Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I did my first 5K today!
- Replies 16
- Views 1.7k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A year ago today I couldn't stand for more than 10 minutes without breaking into a sweat and needing to sit down. Today I finished my first 5K.
The fastest guy in my age group finished it in 22 minutes - it took me 4 times as long but I finished it! What made this even more special was being able to walk it with people from my support group for which many was their first 5K as well.