So not complaining, but haven't lost in two weeks, and think I hit my first stall. I had surgery in Mexico so haven't had the luxury of a NUT. I checked into it but didn't see the point of paying $300 when I've been pretty successful on my own (to this point). I've been at 800 calories for several months and 60-80g of protein a day. I'm debating if I need to increase my calories or protein? For those of you around 6 months like me, what's your calorie/protein intake?

Lucky you! I'm at almost 8 months but I usually average around 1000 cal a day (800-1200 usually). I also shoot for 100 gm of Protein and usually hit around 80 gm

So not complaining, but haven't lost in two weeks, and think I hit my first stall. I had surgery in Mexico so haven't had the luxury of a NUT. I checked into it but didn't see the point of paying 300 when I've been pretty successful on my own (to this point). I've been at 800 calories for several months and 60-80g of protein a day. I'm debating if I need to increase my calories or protein? For those of you around 6 months like me, what's your calorie/protein intake?

Where did you get your information on how to eat if you did not have a nutritionist? You've been super successful, and I want to be that successful when I have my surgery too. ????