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How so you get through the hard times?

I am doing fine with the "eating" but I am a week out today and all of a sudden this depression has swept over me. What is wrong with me and how do I fix it?

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Many of us had "weepy times" a week or two into it. I think it's a combination of exhaustion, adjustment, estrogen, exhaustion and more exhaustion, thirst, hunger, discomfort...there's a lot going on.

I had it on and off for a couple of weeks. I "fixed" it by accepting it was normal, warning my loved ones that I was struggling but simply because of hormones, and waited for it to pass. And it did indeed pass.

It is quite normal, based on others' stories and it does pass. Just gotta gut it out and accept it. ((Hugs))

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