Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Canadian pre op protein shake choices...
- Replies 1
- Views 632
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I am getti h sleeved Nov 25, in Mexico by Dr. Ortiz, and my pre op diet includes low carb high protein shakes. They say that whey protein is the best. What are some of the ones that you have used that we can get here in Canada?