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Hi I had surgery on 8/29/13 highest weight 287. Day of surgery weight 269, today I'm 262. Not sure if I'm losing weight fast enough. Is anyone else also a slow loser??? Good thing total weight lost with preop diet is a total of 25 pounds. Since surgery only 7 pounds.

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I know I probably shouldn't have' date=' but I got on the scale tonight. I was sleeved 8/28. As of 9/4 (the last time I got on the scale), I was down 16 pounds. Tonight it said I was up 1.5 pounds. This can't be right. I have barely eaten anything the last two days because everything keeps making me nauseous! Ugh! So frustrated![/quote']

I gained 3lbs overnight 2 weeks ago. Don't worry, it'll come back off.

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Sleeved on Aug 21 so almost 3 weeks sleeved. It was rough the first week, very fatigued 1,2 week. I have been gettingup walking since day 6, 10 mins to start now up to 30 minutes 5-6 days a week. I start my Protein at 6am vanilla Protein Powder in decafe chai tea, then I eat every 3-4 hours. I had my last meal at 10pm. I am getting in my 64-84 gms of protein, but with such small servings it is hard without having 2 Protein Drinks a day. I have not gone back to work yet as I work nights and my job can be very demanding. Weighed at my Dr's office 13 days after surgery and was down 11 pounds. I don't like weighing daily, it drives me crazy. I don't want to be that neurotic woman who screams if the scale doesn't budge. Been there done that. This is a way of life, not a diet. Thisis what I tell myself, if I say it enough it might come true.

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Any newbies out there? Has my surgery on 8/27 and looking for new Sleevers to go through the journey with.

Hi, I also had my surgery in August. I'm not doing well at all. I have been in the hospital twice since my surgery on the 27th. I can't seem to keep down any liquids with out pain. So, I've been severely dehydrated and doctors are saying I'm having spasms in my stomach.

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Hi guys I had first follow up on the 5th and I'm down 19 pounds so that's 38.9 including pre op weight loss. I was wondering if anyone plans their meals for the day or week. What seems to work?

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My surgery was 8/29. Getting ready to live my new life!!!

I had my surgery on the 29th as well an I feel awesome. Today is my first day back at work and with only taking a week off and not telling people they are like so confused at how I lost weigt so fast it's so funny!! Continue to live Im so proud of us !!!!

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I plan my day during the work week. Each morning, I get up and grab a bottle of Water to sip on while I'm getting ready for work and commuting. I try to be finished with the bottle by the time I get to work. I open my 2nd bottle at work and try to finish it before lunch. For Breakfast, I have a 45 calorie yogurt and take my meds. Around 10, I have a Protein Drink worth 30 grams of Protein. At lunch I really try to pour on the protein, i.e., a can of tuna (in water - drained) with 2 oz of salsa. In the afternoon, I try to polish off a 3rd bottle of water and around 3, I get in 1 more protein drink (30 g. protein). I also keep sugar free Jello just in case I need it. When I get home, I try to come up with another high protein item. Sometimes a piece of steak or maybe some light cheese. I always try to allow for a snack before bed. Sometimes a couple of sugar free popsicles or even a Protein Bar, depending on my calories for the day. I usually stay around 850 calories and about 90+ g. of protein for the day. Yesterday for dinner I had grilled zuccini slices with garlic and salt. Then I topped them with pizza sauce, turkey pepperoni and little bit of light shredded cheese. Was really good. I do struggle some days with what to eat. Sometimes I'm just sick of meat :)

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Sometimes I'm just sick of meat :)

When did you have your surgery? You are doing great. I'm afraid my body may be in starvation mode as can't seem to get in that many calories without becoming too full. I can't tolerate any meats and most veggies yet. I'm not missing the red meats because I only ate fish and rarely poultry before being sleeved. However, I do miss my veggies.

Edited by LadyJay

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Sleeved on 8/23/13. Came home the next day without any drains! I am on full liquids and semi solids! The first week was rough however when i started back on my chewable B Complex it made a huge difference!! (hospital said to quit taking it, that was a no no) . As long as i get my Protein in and my B complex then i feel good most days, although i do get tired easily. I came back to work after a week. I am good with keeping the liquids down, i have a hard time with the food because i keep trying to eat too fast. (pain & nausea) I would love to stay connected with the other August sleevers as we go through this journey!!

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I plan my day during the work week. Each morning' date=' I get up and grab a bottle of Water to sip on while I'm getting ready for work and commuting. I try to be finished with the bottle by the time I get to work. I open my 2nd bottle at work and try to finish it before lunch. For Breakfast, I have a 45 calorie yogurt and take my meds. Around 10, I have a Protein Drink worth 30 grams of Protein. At lunch I really try to pour on the protein, i.e., a can of tuna (in water - drained) with 2 oz of salsa. In the afternoon, I try to polish off a 3rd bottle of water and around 3, I get in 1 more protein drink (30 g. protein). I also keep sugar free Jello just in case I need it. When I get home, I try to come up with another high protein item. Sometimes a piece of steak or maybe some light cheese. I always try to allow for a snack before bed. Sometimes a couple of sugar free popsicles or even a Protein Bar, depending on my calories for the day. I usually stay around 850 calories and about 90+ g. of protein for the day. Yesterday for dinner I had grilled zuccini slices with garlic and salt. Then I topped them with pizza sauce, turkey pepperoni and little bit of light shredded cheese. Was really good. I do struggle some days with what to eat. Sometimes I'm just sick of meat :)[/quote']

What protein drinks are u drinking?

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I plan my day during the work week. Each morning' date=' I get up and grab a bottle of Water to sip on while I'm getting ready for work and commuting. I try to be finished with the bottle by the time I get to work. I open my 2nd bottle at work and try to finish it before lunch. For breakfast, I have a 45 calorie yogurt and take my meds. Around 10, I have a Protein drink worth 30 grams of protein. At lunch I really try to pour on the protein, i.e., a can of tuna (in water - drained) with 2 oz of salsa. In the afternoon, I try to polish off a 3rd bottle of water and around 3, I get in 1 more protein drink (30 g. protein). I also keep sugar free Jello just in case I need it. When I get home, I try to come up with another high protein item. Sometimes a piece of steak or maybe some light cheese. I always try to allow for a snack before bed. Sometimes a couple of sugar free popsicles or even a protein bar, depending on my calories for the day. I usually stay around 850 calories and about 90+ g. of protein for the day. Yesterday for dinner I had grilled zuccini slices with garlic and salt. Then I topped them with pizza sauce, turkey pepperoni and little bit of light shredded cheese. Was really good. I do struggle some days with what to eat. Sometimes I'm just sick of meat :)[/quote']

What protein drinks are u drinking?

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I was sleeved on 8/30 and left the hospital on 9/1. Dr ordered one week on clear fluids (no protein). I kind of started purées on Sunday, but it's not going well. I'm not getting my 64 oz fluids and I'm definitely not hitting 60 g Protein. I found one Protein Shake (Click Espresso) I can tolerate in terms of taste and have realized that its responsible for my urgent diarrhea -- so it's back to the drawing board. Good news is I'm down to 280 lbs today (that's 21 lbs post-surgery).

I'm going to try nectar Unflavored with SF pudding later tonight. Anyone try that?

Also, what's the word on baby food? Anyone use it?

My Magic Bullet died on me, so I'm waiting for my replacements: a B&D food chopper and an Oster Beehive blender. They should be here tomorrow. Yayy!

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I plan my day during the work week. Each morning' date=' I get up and grab a bottle of Water to sip on while I'm getting ready for work and commuting. I try to be finished with the bottle by the time I get to work. I open my 2nd bottle at work and try to finish it before lunch. For breakfast, I have a 45 calorie yogurt and take my meds. Around 10, I have a Protein drink worth 30 grams of protein. At lunch I really try to pour on the protein, i.e., a can of tuna (in water - drained) with 2 oz of salsa. In the afternoon, I try to polish off a 3rd bottle of water and around 3, I get in 1 more protein drink (30 g. protein). I also keep sugar free Jello just in case I need it. When I get home, I try to come up with another high protein item. Sometimes a piece of steak or maybe some light cheese. I always try to allow for a snack before bed. Sometimes a couple of sugar free popsicles or even a protein bar, depending on my calories for the day. I usually stay around 850 calories and about 90+ g. of protein for the day. Yesterday for dinner I had grilled zuccini slices with garlic and salt. Then I topped them with pizza sauce, turkey pepperoni and little bit of light shredded cheese. Was really good. I do struggle some days with what to eat. Sometimes I'm just sick of meat. [/quote']

You must be further along to have all of those options! Unless you're puréeing them? When did you have your surgery?

I do like how you've made your routine though. It's helpful to see what to be working towards.

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Oh wow! Just had a Celebrate Multi-Vitamin and it came right back up....may be too soon. Sleeved the 29th...B12 has been fine but first time trying the multi-vitamin. Will be a while until I do that again. Any multi-vitamin faves?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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