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Hola!!

Vamos a presentarnos segun nos unamos a nuestro grupo?

Empiezo yo, tengo 38 años y soy nacida en Puerto Rico. Actualmente resido en la coste este de los Estados Unidos con mi esposo y mis dos hijos. Desde que cumplí los 18 años siempre he tenido una lucha constante con tratar de mantener un peso saludable y no "engordar". Dietas, ejercisios, pastillas, medicinas, hasta pastillas chinas q a saber que contenian. Hace tres años tuve mi baby y aumenté tanto de peso que aun no he podido bajarlo, y me di cuenta que necesitaba ayuda. Desde principios de éste año empezé a leer y estudiar todo sobre la cirujia bariátrica. Tomé la decisión de buscar un cirujano y empezar mi lucha para operarme. Actualmente terminé todo el proceso pre operatorio con mi cirujano, y estoy en espera que mi seguro médico me apruebe. A la misma vez, he mirado la alternativa de operarme en Mexico si mi seguro no me aprueba. Soy "lightweight", mi BMI es 35, y padezco de alta presión, alto colesterol y diabetes 2. Vamos a contar nuestras historias, gracias por leer!!!

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Hola, yo soy Colombiana, vivo en Atlanta, GA. Siempre fue delgada y atletica hasta tener mis hijos que fue cuando comenze a engordar mas o menos a los 20 anos. Desde ahi luche mucho con el peso. Tambien mucho ejercisio, dietas, pastillas y nada me funcionaba. FInalmente tome la decision de VGS este verano y me opere en Colombia con el Dr. Hernando Velez y el Dr. Juan Carlos Gongora. Fue una experiencia increible. El trato y cuidado de ellos fue maravilloso. Me opere el 12 de agosto. No dormi ni una noche en el hospital. Me mandaron a casa con una enfermera (Gloria) que es una maravilla. A las dos semanas regrese a casa y hasta hoy he bajando 26 libras. Me siento casi 100% ya. Trabajando normal desde el dia que llegue. Mi unica queja es la falta de apetito (pues no me quejo mucho) por que casi tengo que forzarme a comer dos cucharadas. Tambien me cae mal los lacteos pero eso es comun en muchos pacientes. Estoy haciendo ejercisio 4 dias por semana, trotando y pesas. Esta fue la mejor decision tomada en mi vida. Me alegro que este grupo esta creado, espero que compartamos muchoas ideas y experiencias. Mucha suerte a todos.

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Hola, yo soy Colombiana, vivo en Atlanta, GA. Siempre fue delgada y atletica hasta tener mis hijos que fue cuando comenze a engordar mas o menos a los 20 anos. Desde ahi luche mucho con el peso. Tambien mucho ejercisio, dietas, pastillas y nada me funcionaba. FInalmente tome la decision de VGS este verano y me opere en Colombia con el Dr. Hernando Velez y el Dr. Juan Carlos Gongora. Fue una experiencia increible. El trato y cuidado de ellos fue maravilloso. Me opere el 12 de agosto. No dormi ni una noche en el hospital. Me mandaron a casa con una enfermera (Gloria) que es una maravilla. A las dos semanas regrese a casa y hasta hoy he bajando 26 libras. Me siento casi 100% ya. Trabajando normal desde el dia que llegue. Mi unica queja es la falta de apetito (pues no me quejo mucho) por que casi tengo que forzarme a comer dos cucharadas. Tambien me cae mal los lacteos pero eso es comun en muchos pacientes. Estoy haciendo ejercisio 4 dias por semana, trotando y pesas. Esta fue la mejor decision tomada en mi vida. Me alegro que este grupo esta creado, espero que compartamos muchoas ideas y experiencias. Mucha suerte a todos.

Saludos!!! Gracias por unirte!

Como has seguido, como vas en tu proceso???

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Hola soy de Nicaragua, tengo 20 años y desde siempre fui gordita, no tanto pero soy de esas que subia y bajaba subia u bajaba llegue a estar bien delgada y rebote todo el peso y pues ya me canse de tratar de todo las dietas y siempre fui super extricta en mis dietas y ejercicios. Soy bien deportiva a pesar de ser gordita (198 lbs pese antes de la operacion) tengo buena resistencia y corro igual q una delgada pero me encanta comer mucho entonces aqui varias amigas me recomendaron hacermela y vi como a ellas les a ayudado entonces no lo dudo que a mi tambien me va ayudar.

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Hola! Soy Ari y soy Mexicana de 36 años viviendo en Oslo Noruega y mi cirugía (manga gástrica) será el 18 de enero del 2016 en Tallinn Estonia.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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