Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Treadmill vs Recumbent bike
- Replies 1
- Views 2.1k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
While I know the "what do you think about going against my Drs advice" post are not the most popular, Im looking for some advice. I have been cleared for walking at least 30 min per day. My surgeon didnt specifically state no to the exercise bike but it is not listed on my little handout. At the original seminar for the surgery he said do whatever exercise you were comfortable with as soon as you were comfortable. Heres the thing, I dont have a treadmill. I have a recumbent bike, and an elliptical. I feel confident the elliptical is too much, I get tired in the shower, but I feel that recumbent bike and treadmill seem comparable. The only possible problem I can see is with the legs going up and maybe pulling incisions, and I think that is a long shot. I want to start exercising. For reasons that may not make sense to you, I am a psycho, and have really big issues with walking outside, I live in the City and feel everyone is watching me and judging me while I exercise, so would REALLY prefer to do it in my home. I am scouring craigslist for a treadmill but havent found one yet. Anybody here use an exercise bike? What are your thoughts about use 10 days out?