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100 lbs.....GONE!

Gitter Dunn

By Gitter Dunn, in The Guys’ Room

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Gitter Dunn    39

Gitter Dunn
Posted

As of today 8/25/13, 20 weeks post op I've reached the 100 lb lost mark from my heaviest of 344 lbs on 1/1/13. Feel great, no regrets!

post-54649-1381366916179_thumb.jpg

post-54649-13813669162649_thumb.jpg

LifetimeLoser, onegenericdude, Recycled and 16 others reacted to this

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onedaycloser    136

onedaycloser
Posted

That's incredible! Congratulations to you:)

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No game    14,437

No game
Posted

You look like a different person! Really! Not even the same man in that second picture!

I see a happy healthy man in that second picture that looks like he has always been that way!

Oh **** mans room...

Go on "recycled" jump down my throat I messed up :P

Butterthebean and ProudGrammy reacted to this

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back2barb78    890

back2barb78
Posted

Glitter Dunn

Congratulations! You have obviously worked very hard. So now the important question- Name 3 things that have been key to your success thus far after surgery.

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Jerzygurl    372

Jerzygurl
Posted

AWESOME!!! :)

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back2barb78    890

back2barb78
Posted

:o Oops.. Man's room... sorry

No game reacted to this

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Gitter Dunn    39

Gitter Dunn
Posted

3 things hmmm...........

Monitor calories and Protein daily...a must (currently 1200 cals/ ~80g's)

Exercise daily 30-60 min (maybe 1 day off a week)

Adjust your attitude and embrace the new you, be honest with you and others about your journey.

ProudGrammy and readysetg070113 reacted to this

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gamergirl    4,610

gamergirl
Posted

Hi my husband who is not on this forum wants to know how tall you were (so it's okay for me to post in the men's forum since I'm just parroting this words): )

His highest weight was 298, he lost down to 278 on DOS, and is now 248, and he's 6 feet tall. We're trying to figure out what his goal weight should be, and since your starting weight was close to his, he is very curious.

YOU LOOK AMAZING by the way (That's me, not him).

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Gitter Dunn    39

Gitter Dunn
Posted

I'm 6'4"

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aliekat55    157

aliekat55
Posted

Truly impressive. thanks for the advice too. Now you can go rock the dog pound. I am 6 weeks out and working hard with the same rules. Fortunately i love exercise. I am only able to get 1000 calories a day ( max) but i make 100gm Protein. i suppose with time that will change.

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PdxMan    4,292

PdxMan
Posted

With the exception of the Brown's jersey, you look great!

Congrats!

If you want to look better, get a Broncos jersey.

Denver_Broncos.jpg

The women have inundated The Man's Room ...

magtart reacted to this

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Go To Topic Listing The Guys’ Room

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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