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I found that the preop diet was rough for the first couple days but after my body adjusted it wasn't to bad, hopefully it will get better for you. It's also helpful to concentrate on why you are doing this and how much better you will feel after the weight is gone. Good Luck.

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Will pray for you. Hang in there, you will win this battle.

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I found that the preop diet was rough for the first couple days but after my body adjusted it wasn't to bad' date=' hopefully it will get better for you. It's also helpful to concentrate on why you are doing this and how much better you will feel after the weight is gone. Good Luck.[/quote']

thank u So much it ruff and I've been threw it before with the Lap Band.omg I though it would be a breeze but it is a heat wave

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Will pray for you. Hang in there' date=' you will win this battle.[/quote']

thank,you So much for the prayer I need it

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the pre Op diet is hard having headaches and struggling pray for me please thanks

Aww... I was wondering how you were doing on the diet... Praying that it gets easier for you !!! Stay strong... You can do this !

Sent from my ADR6330VW using VST

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Aww... I was wondering how you were doing on the diet... Praying that it gets easier for you !!! Stay strong... You can do this !

Sent from my ADR6330VW using VST

its hard even tho I've been threw it before and hw u doing On the diet

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its hard even tho I've been threw it before and hw u doing On the diet

I start on Saturday... But mine is not a liquid diet.

Sent from my ADR6330VW using VST

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wht u can have

Protein shakes... Lean cuisines... Fruits... Veggies... chicken... Turkey... cheese... Black coffee... Tea... Mine is not very restrictive at all...

Sent from my ADR6330VW using VST

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the pre Op diet is hard having headaches and struggling pray for me please thanks

You only have to deal with this for about 4 days then everything will be fine. You'll be surprised at how good you feel considering how little you're taking in after that. After surgery you won't have to deal with what you're feeling on top of recovery so that's good too.

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your Dr is a angel

Lol... Compared to what others have to do... Yes he is.

Sent from my ADR6330VW using VST

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your Dr is a angel

Disagree. It would be so easy to get too many carbs on that plan and derail your detox and if you think it's bad now, imagine going through this AND recovering from surgery. No thanks. If i had to do it again, I'd do the same 5 shakes a day that I did before and get the detox over with before surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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