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NSV...feeling yourself....



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You got me curious. I googled it and learned something. That bumpy bit is the xiphoid process. Sounds like a way that aliens prepare humans for consumption. :o

http://medical-dicti...ary.com/sternum

post-20464-13813668543385_thumb.jpg

The xiphoid process / ˈ z ɪ f ɔɪ d /, or xiphisternum or metasternum, is a small cartilaginous process (extension) of the lower part of the sternum which is usually ossified in the adult human. By age 15 to 29, the xiphoid usually fuses to the body of the sternum with a fibrous joint. Unlike the synovial articulation of major joints, this is non-movable. Much the way the first seven ribs articulate with the sternum, the cartilage in the celiac plexus joins on the xiphoid process, reinforcing it, and indirectly attaches the costal cartilage to the sternum. In newborn babies and young (especially slender) infants, the tip of the xiphoid process may be both seen and felt as a lump just below the sternal notch.

It is different in an adult, you were right!

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I feel my hip bones when I lay down and I tap my collar bones when I'm sitting at my desk. I have also started to feel my ribs. It's odd time to feel those because I have always carried my weight in my stomach area. Even my fiancé comments on how boney I'm getting.

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Guilty as charged!!!! In in love with my collarbones & hip bones. My only issue is I've lost most of the padding on my butt & that bone really hurts!!! Lol - ill take it though!!! Congrats to us ALL!!!

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Yeah' date=' I was stretching before my walk/run this morning, and looked at my legs. They were looking like the muscular legs I had 20 years ago!! The ones that everyone used to envy. No one has complimented me on my legs in awhile. Maybe they will now.[/quote']

Hey, you're legs look great

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I love feeling my bones. :) Like the weird pointy ones at the top of the collarbone.

I can't even wear my wedding rings anymore. They were a size 8 and fit on my thumb now. I bought some backup rings that look pretty similar and have been wearing those. A stainless steel eternity band from Amazon for around $4 and a sterling silver solitaire from HSN for about $30. I started with both in size 7 and recently replaced with a size 6 - and those are loose. I'm right handed and the pinky finger on the right hand now has a size 4 eternity band on it.

My "real" rings are soldered together so they'd need to be broken apart and then resized and soldered back again... so I think that should only be one probably once. I don't want to get this done in a size 6 only to need it smaller later, maybe. Size 6 is comfortable at the end of a hot, humid day... you know, when the fingers are a little swelled up. Back in March, the jeweler thought my wedding rings should be resized to a 7, so I'm glad I waited.

I love being comfortable wearing shorts in public. :) I could still lose another 50 pounds but I look better NOW than 130+ pounds ago. LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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