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Tell me what salad dressing you tried and like as well as the shakes. I have a fat free balsamic that I tried by naturally fresh.

I like Walden Farms for calorie free. But I've also made my own with red wine vinegar, sauteed garlic, dash of salt & pepper and 2 teaspoons of miracle whip..

Yummy

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The dressings are by Walden Farms. They are fat, carbohydrate, calorie, gluten, sugar, cholesterol, any and everything free- so the label says.

They also have many other items like chocolate Syrup and Pasta sauce. I was going to purchase them on Amazon but I found them in the grocery store.

Yep love Walden Farms..we were once best friends when I did Atkins..lol

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DAY 2 OF MY liquid DIET WAS YESTERDAY AND I'VE GOTTEN UP 4 TIMES TONIGHT TO PEE!!!!! I DIDN'T EVEN DRINK ALOT LATE IN THE DAY I'M OFF TO A GREAT START :) {)i(} Sent from my iPhone using VST {)i(}

I'm getting up at night to pee too!! Lol..

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My date is 10/3, I'm pretty freaked out but very excited about what's next. My pre op diet is just too stay within 40 carbs, is that normal?

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Oops Davalrie, forgot the shakes.

I have been using a few- Unjury has been okay- not as much of an aftertaste as others. I love love love the caramel Atkins shakes. I have to go buy some more today. The Premier shakes are ok and I have been mixing them with about 1/4 to 1/2 cup of coffee every morning. I have been doing my diet since Sunday and lost 9lbs in 3 days. I'm sure it will slow down, but definitely off to a good start. I have some other things coming in the mail. My surgeon has his own line of shakes himself that I'll be using when they come in the mail. I asked my. NUT about the Isopure carb free beverages from GNC and she said they were ok too. My favorite so far is the grape flavor with a packet of lemonade crystal light (the real CL. I got the Walmart brand and it was not so good). I still have some experimenting to do with the Isopures and the Jello too. I have so much to do and I only have today and next Tuesday off before my surgery. I need to get off of here and go do my errands!

{)i(} Sent from my iPhone using VST {)i(}

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Yep love Walden Farms..we were once best friends when I did Atkins..lol

They are good but man- the chipotle ranch is sooo spicy! It's cool but definitely has some kick! So does the Ceasar.

{)i(} Sent from my iPhone using VST {)i(}

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You sound like me back2barb78! I have to do a lot of washing linen change and will do my grocery shopping for myself for the things I need then the regular stuff for my husband and son.

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I am scheduled for October 8th. I have pushed this off 3x to make sure that this is what I really want to do. Family & friends have mixed feelings but ultimately, its me. I've been big my entire life. God is transforming me spiritually & mentally. The surgery is the physical part of my transformation. Just like anything else when dealing with God, I'm walking out on faith. I'm new to this forum so let me know how it goes for you.

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I am OFFICIALLY an October sleever! Just found out this a.m., kind of by accident. My surgeon's office was supposed to submit the paperwork to my insurance (Anthem BC) yesterday. I called my insurance this morning just to verify the paperwork had been sent. Much to my extreme amazement I was told it was received AND APPROVED 9/25. The lady then proceeded to tell me I am approved for a one night stay 10/21-10/22. ( I questioned..That is standard she said. Get approval for one night then add to it as needed.) Then I realized she just gave me my surgery date, even before I heard it from my surgeon's office!!!! I am so freaking happy it isn't funny!

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I am OFFICIALLY an October sleever! Just found out this a.m.' date=' kind of by accident. My surgeon's office was supposed to submit the paperwork to my insurance (Anthem BC) yesterday. I called my insurance this morning just to verify the paperwork had been sent. Much to my extreme amazement I was told it was received AND APPROVED 9/25. The lady then proceeded to tell me I am approved for a one night stay 10/21-10/22. ( I questioned..That is standard she said. Get approval for one night then add to it as needed.) Then I realized she just gave me my surgery date, even before I heard it from my surgeon's office!!!! I am so freaking happy it isn't funny![/quote']

Good for you. I am Oct. 22.

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My diet for 2 weeks is 3 shakes, SF Jello and SF Popsicles for Snacks, and unlimited leafy greens with calorie free dressing. I can also have a minestrone Soup once a day.

{)i(} Sent from my iPhone using VST {)i(}

Mine too! And I am having such a hard time with it. I feel like I forget to eat. Ugh, some days I feel so low on energy because of it. I have a hard time eating greens all day long. I make sure I get at least 2 Protein Shakes a day in, sometimes half a can of soup, a little jello. In one of my Protein shakes I put spinach in, and I eat celery during the day. But other than that it is hard to eat much else. How are you doing on it?

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Mine too! And I am having such a hard time with it. I feel like I forget to eat. Ugh' date=' some days I feel so low on energy because of it. I have a hard time eating greens all day long. I make sure I get at least 2 Protein Shakes a day in, sometimes half a can of Soup, a little Jello. In one of my Protein shakes I put spinach in, and I eat celery during the day. But other than that it is hard to eat much else. How are you doing on it?[/quote']

Me too. I've been able to get at least 2 shakes in and one nice sized salad with either kale or broccoli. I'm working so I don't have the time to eat all day long and don't want to drink a shake too close to bedtime because I've getting up repeatedly all night to pee! I'm doing well though. I've lost 11.5 lbs since Sunday. My first headache today but it's not a bad one. I'm not one for taking pills so I've just dealt with it.

{)i(} Sent from my iPhone using VST {)i(}

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I am OFFICIALLY an October sleever! Just found out this a.m.' date=' kind of by accident. My surgeon's office was supposed to submit the paperwork to my insurance (Anthem BC) yesterday. I called my insurance this morning just to verify the paperwork had been sent. Much to my extreme amazement I was told it was received AND APPROVED 9/25. The lady then proceeded to tell me I am approved for a one night stay 10/21-10/22. ( I questioned..That is standard she said. Get approval for one night then add to it as needed.) Then I realized she just gave me my surgery date, even before I heard it from my surgeon's office!!!! I am so freaking happy it isn't funny![/quote']

I'm Oct.21 too.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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