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Well when I look at that picture I see a skinny, good looking woman who is in a mood about something! Keep working on that self talk. It's just mean! Take a good look at your pic: You are rockin' those collarbones! And to top it all off, you are an inspiration and rock to so many here!

I think you know my fav thoughts on this, but I'll say them again:

  • What would you tell your best friend? (Thanks cognitive behavior therapy!)
  • You can't hate yourself thin. (Thanks Elina!)
  • Self soothing doesn't have to be self-destructive. (Thanks Writer Girl!)

I do think as the years go by, the food cravings are going to lighten up. At least, that's what I keep telling myself. I know it's true about cigarettes. I quit in 1991. I still want one every once in a while, but it's not like it was the first few months and years.

Lynda

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Laura, I am always on the board, but don't post a lot. I read a lot of your posts-I honestly thought from your profile picture that you were in your 20's!

Congrats on the weight loss and congrats on the new car, what kind of car is it? :)

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Nope you guys are all wrong... I have lost 70 something pounds I have ONLY 20 something to go, and I feel just as fat as the day I started this.

I know I can look at pictures of before and "see"

The difference but a lot of times I don't actually feel it or see it in the mirror.

Today that picture is of a 47 year old woman who stayed up until 2 am last night, by the way fighting food cravings from 9pm on. Woke up at 7am drank some coffee and grabbed some clothes laying around, threw her hair in a bun, no make up. To run out the door to pick up her son.

I took the picture because I feel like ****! I feel fat and gross (the same way I felt before)

I didn't even have to worry about "**** I have to leave the house what do I have that fits" ( out of my two pairs of 22 size pants)

I was able to grab anything. All the while, playing the "your fat" loop in my head.

There are days that I make this so hard on myself. Some days I think I've got this down, I'm on top of the world and think good girl look at you! But I must admit I have more moments of being hyper critical of myself.

I see all of your before and afters (or during) and I want to look like you.

I want to see myself, I try to see myself as being successful... But it escapes me sometimes.

if i had been up until 2am fighting food cravings then up at 7am on 5 hours of sleep i'd feel pretty pissed off too.

I'm sure I'm not the only person on this board that looks up to you. You say you want to look like us? SURPRISE - we want to look like you! 70lbs is a HUGE accomplishment, we want that kind of success.

Stop beating yourself up, you deserve better. You're an inspiration to people, start saying that in your head instead of that negative stuff that's in there now.

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Laura you are GORGEOUS even sleep deprived! You are a highly intelligent and successful woman. So why do you talk so mean to yourself? 70 something lbs gone is AWESOME! I hope to get there soon myself. Even if I get to my goal of 100 lbs gone forever I will still be over weight. Kinda sucks when you lose a ginormous amount of weight and yet are still fat. I think I will always be fat in my mind regardless. The hardest part sometimes is just to be kind and loving to myself and turn off the negative, mean-spirited self-talk. It's a habit that helps nothing and no one. Hang in there woman, you are doing great!

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274; 4 month post-op 266.2; 5 month post-op 262.6

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Umm Laura, you know I adore you! You pick me up & make me laugh all the damn time.....YOU are so helpful to many of us!

When I 1st saw your pic, I was like...WOW, I can't wait to look as good as her! I see..... FEROCITY & BEAUTY! And I'm not talking about the Porsche!

XOXOXO

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You know what, thank you for letting us in on your "down" moment. It's hard to be positive 100% of the time. I will echo what others have said though. You are truly an inspiration to a lot of us here. Since I've been on the boards, I have gotten a lot out of your posts and you are someone that I would say to myself "I want to be like her!"

I hope your day has improved as it went on! :P

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That is an awesome goal gift! *jealous* as per your mood, you look look like you endured it rather then enjoyed it.

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You look attractive in thepicture. healthy and in shape. skinny. Not sure how or why you characterize yourself as any other way. 20 lbs away? That is so close!

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Are you kidding me? The car is a goal gift? Sorry but you're gonna have to pick me up next time we go to the F2F support group, or at least give me a quick ride before we call it a night!

Lynda

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I think you know my fav thoughts on this' date=' but I'll say them again:

[*']What would you tell your best friend? (Thanks cognitive behavior therapy!)

[*]You can't hate yourself thin. (Thanks Elina!)

[*]Self soothing doesn't have to be self-destructive. (Thanks Writer Girl!)

Lynda

Lynda,

You are so right on all three points! Thank you my friend.

Laura' date=' I am always on the board, but don't post a lot. I read a lot of your posts-I honestly thought from your profile picture that you were in your 20's!

Congrats on the weight loss and congrats on the new car, what kind of car is it? :)[/quote']

20's? I officially love you :D

Welcome and I looked forward to reading your posts!

Oh the car is a Porsche boxster (can you say mid life crisis) :P

if i had been up until 2am fighting food cravings then up at 7am on 5 hours of sleep i'd feel pretty pissed off too.

I'm sure I'm not the only person on this board that looks up to you. You say you want to look like us? SURPRISE - we want to look like you! 70lbs is a HUGE accomplishment' date=' we want that kind of success.

Stop beating yourself up, you deserve better. You're an inspiration to people, start saying that in your head instead of that negative stuff that's in there now.[/quote']

Don, I saw that we were both up late last night...

Next time lets talk each other down.

Yes that "stinking thinking" has got to go!

Laura you are GORGEOUS even sleep deprived! You are a highly intelligent and successful woman. So why do you talk so mean to yourself? 70 something lbs gone is AWESOME! I hope to get there soon myself. Even if I get to my goal of 100 lbs gone forever I will still be over weight. Kinda sucks when you lose a ginormous amount of weight and yet are still fat. I think I will always be fat in my mind regardless. The hardest part sometimes is just to be kind and loving to myself and turn off the negative' date=' mean-spirited self-talk. It's a habit that helps nothing and no one. Hang in there woman, you are doing great!

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274; 4 month post-op 266.2; 5 month post-op 262.6[/quote']

Chelenka,

Yes it's that fat person in my mind that bullies her way to the surface some days!

I love so many, and I need to set a bit of that love aside for myself because I know in my heart that I deserve it too. But boy that's a tall order some days!

And look at you! Your weight loss is great!'

Umm Laura' date=' you know I adore you! You pick me up & make me laugh all the damn time.....YOU are so helpful to many of us!

When I 1st saw your pic, I was like...WOW, I can't wait to look as good as her! I see..... FEROCITY & BEAUTY! And I'm not talking about the Porsche!

XOXOXO[/quote']

Molly girl,

You know I adore you too :)

I want you to start looking at yourself and seeing your beauty now, everyday.... Because trust me its there already!

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Are you kidding me? The car is a goal gift? Sorry but you're gonna have to pick me up next time we go to the F2F support group' date=' or at least give me a quick ride before we call it a night!

Lynda[/quote']

Maybe not. :) it was just speculation on my part.

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Don, I saw that we were both up late last night...

Next time lets talk each other down.

Yes that "stinking thinking" has got to go!

Never hesitate to reach out to me anytime - if nothing else, I can try to make you laugh by sending you ridiculous threats via PM. ;)

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Before WLS, I promised myself a bike if I could get under 200 lbs. I got close, ordered the bike and promptly gained 20 lbs. back. But I rode the bike anyway. It's a lot easier with more than 100 lbs less of me. I guess goal is a good enough gift on its own. But I had lots of gifts and mini goals along the way. I was just looking at the list the other day.

lynda

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You know what' date=' thank you for letting us in on your "down" moment. It's hard to be positive 100% of the time. I will echo what others have said though. You are truly an inspiration to a lot of us here. Since I've been on the boards, I have gotten a lot out of your posts and you are someone that I would say to myself "I want to be like her!"

I hope your day has improved as it went on! :P[/quote']

I try and stay positive, because at the end of the day I am so grateful, yes GRATEFUL! That I was able to have this surgery and given one last chance at health. But I think we all know it wasn't only food that got us to morbid obesity...

And I'm taking a deep breath right now, knowing that I have to continue to not only eat well, but also work on those negative loops that have played for so many years in my head.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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