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I'm not a success story yet but I thought it was time to share my progress. I was sleeved 2/4/13. I've lost 95 lbs since my pre-op started.

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Wow, you look great.....95lbs is alot....what was your routine? And how much did you exercise?

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Wow' date=' you look great.....95lbs is alot....what was your routine? And how much did you exercise?[/quote']

After a follow up with my nut, we changed things up. 800-1000 calories, 70+ Protein and under 70g carbs.

I haven't hit the gym yet. I walk, and have started a c25k program and will bike a few miles at a time but nothing huge. This week I am going to start working with my kettle bells again.

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Congrats!

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You look awesome!!!

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I'm not a success story yet but I thought it was time to share my progress. I was sleeved 2/4/13. I've lost 95 lbs since my pre-op started.

post-39366-13813668012962_thumb.jpg

Girl, I think you need to rethink your idea of success because you definitely are one. My God, to lose 95 lbs. is a huge deal ... and you look amazing. I'm at 400 pre-op and I would be over the moon if I looked like you do.

Give yourself a long overdue pat on the back

Congratulations!

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Looking Great!!!! Keep it up.

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Girl' date=' I think you need to rethink your idea of success because you definitely are one. My God, to lose 95 lbs. is a huge deal ... and you look amazing. I'm at 400 pre-op and I would be over the moon if I looked like you do.

Give yourself a long overdue pat on the back

Congratulations![/quote']

You're right, I think I don't feel successful since I'd like to lose another 60-75 pounds.

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