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I was sleeved last week Tuesday (7/16), so I'm 6 days out & I'm **STARVING!** What's up with that??

I must be doing something wrong. Here I'll list what I've had today, maybe someone can tell me what I'm doing wrong:

Breakfast ~ (oops, this one is hard to list since I ate the reminder 1/8 of a container I had of Kroger's Private Selection Amber Honey Greek Yogurt) If I had eaten the entire yogurt, it would have been 11 grms of Protein but I hate it in increments yesterday.

Drank Water, drank water, drank water

lunch ~ Premier Protein shake, vanilla flavor, 30 grams of protein, mixed with 6 oz of Decaf coffee

Drank water, drank water, drank water

dinner ~ Yoplait 100 calorie Greek Lime flavored yogurt with 10 grams of protein

Snack ~ nectar Cappuccino Latte 24 grms protein, 100 Cal

If I can count all the liquids from the Protein drinks, then I've had 72 oz liquids & maybe 66 grms of protein? I'm just adding at the top of my head. Sorry if I'm off.

Shouldn't ALL THAT keep me full? I swear, right now I feel I could eat a sandwich! LOL! (J/K), but hungry enough to eat something!

Please help me figure out what I'm doing wrong. Spell it out because I'm sorta dense...just sayin'.

Thanks fellow senior sleevers!

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I was sleeved last week Tuesday (7/16)' date=' so I'm 6 days out & I'm **STARVING!** What's up with that??

I must be doing something wrong. Here I'll list what I've had today, maybe someone can tell me what I'm doing wrong:

Breakfast ~ (oops, this one is hard to list since I ate the reminder 1/8 of a container I had of Kroger's Private Selection Amber Honey Greek Yogurt) If I had eaten the entire yogurt, it would have been 11 grms of Protein but I hate it in increments yesterday.

Drank Water, drank Water, drank water

lunch ~ Premier Protein shake, vanilla flavor, 30 grams of Protein, mixed with 6 oz of Decaf coffee

Drank water, drank water, drank water

dinner ~ Yoplait 100 calorie Greek Lime flavored yogurt with 10 grams of protein

snack ~ nectar Cappuccino Latte 24 grms protein, 100 Cal

If I can count all the liquids from the protein drinks, then I've had 72 oz liquids & maybe 66 grms of protein? I'm just adding at the top of my head. Sorry if I'm off.

Shouldn't ALL THAT keep me full? I swear, right now I feel I could eat a sandwich! LOL! (J/K), but hungry enough to eat something!

Please help me figure out what I'm doing wrong. Spell it out because I'm sorta dense...just sayin'.

Thanks fellow senior sleevers! [/quote']

Pixie, are you on any type antacid? Excess stomach acid can mimic hunger :-)

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You know, it was called in for me & I haven't used it yet. Lets hope that's why I feel like I'm hungry. Never mind head hunger, I have EYE hunger watching my family eat some delish food that I can't have. :-(

Did my meal plan today sound okay tho or do I need to tweek it?

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You know' date=' it was called in for me & I haven't used it yet. Lets hope that's why I feel like I'm hungry. Never mind head hunger, I have EYE hunger watching my family eat some delish food that I can't have. :-(

Did my meal plan today sound okay tho or do I need to tweek it? [/quote']

Yes it sounds good to me. The first couple weeks it's all about getting liquids in. Good for you that you are even getting Protein in! I didn't even start it until week 2. I didn't feel hunger until week 6, but then I started taking a PPI (omeprazole = generic prevacid) and now it's better. And YES eye hunger is a bear!!!!!

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Going to try the cream Soup tomorrow & also adding in my prevacid!

Thanks for the advice ladies!

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I was sleeved the same day and while I assumed Id be starving (as I was when banded 4 yrs ago), food sounds gross right now. Even made hubby bacon and eggs this morning and it smelled revolting. R u drinnkkng ur Protein shakes all at once? Im sposed to drink 3 oz at a time every hour during waking hrs. What I used to swig wkth 1 sip now takes about 5 to down.

Please don't eat the sandwich....feel for ya. I thought I might stare when I was anded

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I was sleeved last week Tuesday (7/16)' date=' so I'm 6 days out & I'm **STARVING!** What's up with that??

I must be doing something wrong. Here I'll list what I've had today, maybe someone can tell me what I'm doing wrong:

Breakfast ~ (oops, this one is hard to list since I ate the reminder 1/8 of a container I had of Kroger's Private Selection Amber Honey Greek Yogurt) If I had eaten the entire yogurt, it would have been 11 grms of Protein but I hate it in increments yesterday.

Drank Water, drank Water, drank water

lunch ~ Premier Protein shake, Vanilla flavor, 30 grams of Protein, mixed with 6 oz of Decaf coffee

Drank water, drank water, drank water

dinner ~ Yoplait 100 calorie Greek Lime flavored yogurt with 10 grams of protein

snack ~ nectar Cappuccino Latte 24 grms protein, 100 Cal

If I can count all the liquids from the protein drinks, then I've had 72 oz liquids & maybe 66 grms of protein? I'm just adding at the top of my head. Sorry if I'm off.

Shouldn't ALL THAT keep me full? I swear, right now I feel I could eat a sandwich! LOL! (J/K), but hungry enough to eat something!

Please help me figure out what I'm doing wrong. Spell it out because I'm sorta dense...just sayin'.

Thanks fellow senior sleevers! [/quote']

I was sleeved on the 15, and I'm surprised you can get all that in! Today was the first day that I was able to get an entire shake down within a half hour! Sounds like your doing awesome with your routine! It probably s only head/eye hunger. If you still feel really hungry, can you drink another shake, or a yogurt? Do you have a calorie limit for a day?

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Try taking an antacid. I forgot to take mine one morning and felt hungry all day.

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I was sleeves the same day also and today was the first day I met my Protein goal. Definitely take your ppi. I missed a dose yesterday and felt hungry and when I took missed dose went away. Also today I ate a cream based Soup (panera baked potato soup strained of course) and felt very full after. Ate about 2 oz and felt like a new woman!

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I was also sleeved on the 16th and have had the same feeling. I feel very hungry, but having a hard time getting all my Protein in. Seems like if I was that hungry...I could get it all down. I have been taking Nexium since the day after surgery.

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What always makes me 'hungry' is stomach acid. I HAVE to use a ppi so that I don't ruin my stomach again.

The other good suggestions are warm meals. Oh, and make sure you are getting in enough Protein. :0)

Good luck!

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I too had surgery on the same day and not feeling hunger at all. Im doing 2 protien shakes, yogurt, cottage cheese and sometimes eggs. My problem is drinking Water, just seams I dont want to do it!!! Down 20pnds already since preop 7 day diet(ok more like a 5 day diet)!!! Healing nicely, havent had any pain since I came home from the hospital. Not sure why doctor says for us to take a month of work. Ill take it but I feel fine!!

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Lurpa, Water has a lot of minerals and a high surface tension so it can be hard to tolerate after the sleeve. If you mix some crystal light with it, it lowers the surface tension and makes it easier to drink. :-)

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Also, if I put a lot of ice in my Water it seems to taste better AND go down easier. For some reason it seems like I can take larger drinks, almost gulps without problems when its super cold. Could be just me though. Everyone is different, you're gonna hear that a lot!!! Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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