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I'm three weeks post op and I just had 1/3 cup of pureed sweet potato. It's the first time since I have had surgery that something went down really easily and I feel like I could eat more. I'm just scared that I'm overeating. How much were you able to eat at this stage?

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I can send you the sleeve bible(s). They have incredible information. If you are interested, you will need to PM me with your email address, and I will be happy to send the information to you.

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Thanks AngelNP I would really appreciate that. My surgeon didn't give me very clear directions so I always feel like I don't have a clue what I am doing.

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Hi Angel can I pls pm u because I need help struggling with purée stage some days feel like I can eat all day some days I just feel restriction immediately. I'm so tired of mushy food

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I would not give out personal email addresses..

Members on this forum are more than happy to answer any questions you might have, without asking for personal info.

http://www.ellishospital.org/pdf/SleeveGastrectomyPost-OpGuidelines.pdf

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Yeppers... to Laura...

Eat slowly (it matters) and your body will tell you...

Some just feel full... some say they gat a warning burb...

The GOOD news is you will ID your own signals and be able to do this SOON.

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I would not give out personal email addresses..

Members on this forum are more than happy to answer any questions you might have, without asking for personal info.

http://www.ellishosp...pGuidelines.pdf

Good point Laura (unfortunately too late - I trust Angel that you have good intentions :) ) Thanks for posting that link. It's very helpful! It's nice to have an outline of what a normal day might look like.

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Yeppers... to Laura...

Eat slowly (it matters) and your body will tell you...

Some just feel full... some say they gat a warning burb...

The GOOD news is you will ID your own signals and be able to do this SOON.

Thanks Arts - I'm guessing that I might be overdoing it. It seems like I feel nothing and then a very sharp pain in my sternum. It really is hard to shake that need to 'finish a meal'. I think I need to pay closer attention.

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I was taught to clean your plate always. As an adult that is still engraved in my brain. I think I'm starting to etch it out, but to make life simple I eat on a saucer. That way when I put food on it, it is a very small amount. Makes the battle in my mind easier to win. Good luck!

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Hence, that's why I provide my email addy, to those who want the information I have. In general, that is correct.

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Hi Angel can I pls pm u because I need help struggling with purée stage some days feel like I can eat all day some days I just feel restriction immediately. I'm so tired of mushy food

Yes, info sent. I have too much information to provide on a forum. I have created two great documents that I have no problems sharing. I've complied great suggestions from multiple sleevers and put it together. I have three different versions of something similar to what Laura shared...but in more detail. More specific on what types of food; how much, how to weigh, what type of equipment you will need to assist...etc. 6 videos on common questions/concerns, 2012 research on all weight loss surgeries, etc. If someone wants this information, please PM me and I'll provide you my email address, so I can send it to you, if not, no big deal. Have a great weekend.

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Thanks AngelNP I would really appreciate that. My surgeon didn't give me very clear directions so I always feel like I don't have a clue what I am doing.

Sent!

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Hence' date=' that's why I provide my email addy, to those who want the information I have. In general, that is correct.[/quote']

I noticed that the op here is new to the forum, as you are too. I want her to know that we have lots of long term members here that will be more than happy to answer her questions and give support without requiring a personal email addresses..

It's always nice to see new members helping new members :)

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Thanks Arts - I'm guessing that I might be overdoing it. It seems like I feel nothing and then a very sharp pain in my sternum. It really is hard to shake that need to 'finish a meal'. I think I need to pay closer attention.

That sharp sternum pain is my warning sign too. Soon as I feel it I stop (sometimes I stop sooner, but when I feel that pain, that's my last bite). :-)

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I'm three weeks post op and I just had 1/3 cup of pureed sweet potato. It's the first time since I have had surgery that something went down really easily and I feel like I could eat more. I'm just scared that I'm overeating. How much were you able to eat at this stage?

I think that a good rule of thumb in the very early stages is to to measure out 1/4 cup at meal time

The difference between 1/4 and 1/3 is enough to have painful consequences.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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