Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your start date and start weight for the 5:2 method



Recommended Posts

I SOO know what you mean, FYE, Laura and M2G. One of my biggest thrills is when I could honestly tell my husband that I weighed less than him! LOL He is a 5'10" skinny person so He loses like EVERY WEEK! Without trying. :(

He also never thought of me as "fat" and always made me feel pretty. Finally convinced him of surgery need when my Mom passed away. I think just being able now to say my weight outloud is amazing. (Not that I do it often!) LOL

Share this post


Link to post
Share on other sites

I don't post my weight (probably an old carryover hangup about weight in general)

BUT

Start Date: 7/16/2013

Loss as of: 8/1/2013

-5lbs!!!

Okay...make today 3 weeks since I started and now the number is:

-9lbs

Share this post


Link to post
Share on other sites

I never, ever told my husband how much I weighed either...are you kidding!! He is not a big guy, 5'7" and weighs 163lbs, so to get to the point that I weighed less than him took a while! I never wanted him to know how big I was at my biggest, and it was pretty tough when I first did. But now he knows, and he knows how much I weigh. And now that I am trying to lose again, I tell him my ups and downs.

That being said, until I posted my weight just on this thread, I would never post my weight either, and still rarely do. And I don't keep it on my ticker either! I still have an internal struggle, feeling like I will be judged for my weight in some way, and, honestly, feeling a little jealous of the people that so easily get down to under 130lb (I am only 5'2.5").

Well, enough about my crazies!

Congrats M2G, that is a fantastic weight loss. I am still sitting at 4.2lbs lost since starting on June 19th. I am honestly starting to feel a little frustrated, but I also know that if I maybe watched a little closer on regular days, I might be more successful.

Share this post


Link to post
Share on other sites

Sweetums, I totally watch on feast days. 1200 base with added cals for extra exercise, so most days between 1200-1500 with a 1600-1700 thrown in every couple of weeks or so. I am not low carb, but do watch it a bit. Carbs are much lower than they were before surgery, thats for sure... (maybe 100-175 regular days, much less on fast days.... 60 or so)

Share this post


Link to post
Share on other sites

I started June 11th.

S.W. 171

C.W. 162

-9 pounds :)

:D 158 :D

I definitely went through a stall but I feel like things are moving again. My digestion has been great the last week..... I've changed three things so I'm not sure what's helping but feeling pretty "normal" in the digestive tract which is helpful.

Share this post


Link to post
Share on other sites

I never, ever told my husband how much I weighed either...are you kidding!! He is not a big guy, 5'7" and weighs 163lbs, so to get to the point that I weighed less than him took a while! I never wanted him to know how big I was at my biggest, and it was pretty tough when I first did.

Sounds like my husband - 5'7" and anywhere from 155-165 depending on how active he is for work. He even got down to 140 pounds after a deployment once - yikes! Now I let him pick me up and carry me around but before I was worried I'd break his back!

Ladies, I'm currently down 7 pounds since starting - low point was 8 down - and have been stuck for a little while. No worries. It's not a true stall yet and I used to stall a lot. If I average it out, I'm losing just a hair over one pound a week. Assuming I don't clock a loss tomorrow, that is. I don't expect to. A pound a week is generous for my body even if seeing up and down 4 tenths of a pound is making me feel frustrated.

I have seven more to goal, but would really love to see twelve come off. We'll see if that happens. It will probably take until next summer!

~Cheri

Share this post


Link to post
Share on other sites

:D 158 :D

I definitely went through a stall but I feel like things are moving again. My digestion has been great the last week..... I've changed three things so I'm not sure what's helping but feeling pretty "normal" in the digestive tract which is helpful.

WhooHoo!!

Share this post


Link to post
Share on other sites

Weigh in today

CW 178 which is the same as last week.

My fast days were ok last week and I got my exercise in it was just my feast days - I had wine, Snacks and chocolate over the week. This is an old pattern which I must put a halt to immediately otherwise I will never hit that goal weight.

I see lots of people have changed their profile pictures, I might be feeling brave enough to add one - will have to find something suitable.

Share this post


Link to post
Share on other sites

Weigh in today

CW 178 which is the same as last week.

My fast days were ok last week and I got my exercise in it was just my feast days - I had wine, Snacks and chocolate over the week. This is an old pattern which I must put a halt to immediately otherwise I will never hit that goal weight.

I see lots of people have changed their profile pictures, I might be feeling brave enough to add one - will have to find something suitable.

Nice Picture! It is always so nice to connect a face with a name!

Share this post


Link to post
Share on other sites

Weigh in today

CW 178 which is the same as last week.

My fast days were ok last week and I got my exercise in it was just my feast days - I had wine' date=' Snacks and chocolate over the week. This is an old pattern which I must put a halt to immediately otherwise I will never hit that goal weight.

I see lots of people have changed their profile pictures, I might be feeling brave enough to add one - will have to find something suitable.[/quote']

Nice to "meet" UK Cathy. I know what you mean on breaking that old pattern. Had to "get myself in hand" a couple months ago too! 5:2 great way to do it.

Share this post


Link to post
Share on other sites

Update.

Started 6-4-13. 177

Today. 8-17-13. 154.6! Down another .8 lbs!

I want to make 150 by Labor Day but we will see!

Share this post


Link to post
Share on other sites

Update.

Started 6-4-13. 177

Today. 8-17-13. 154.6! Down another .8 lbs!

I want to make 150 by Labor Day but we will see!

Great loss Georgia!

I'm not even going to stand in the same room with my scale today after the day I had yesterday :P

Share this post


Link to post
Share on other sites

Well, I had baby shower cake today so..... :)

Share this post


Link to post
Share on other sites

I had a piece of birthday cake too... the kind that turns your tongue blue!

Share this post


Link to post
Share on other sites

I had a piece of birthday cake too... the kind that turns your tongue blue!

Hee hee! Mine was yellow!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×