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Your start date and start weight for the 5:2 method



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So glad for you Cathy!

I'm fasting today. So happy I am, I gained almost two pounds this weekend, has to be stress, I did some crap eating as well, but never over calories, so hopefully I can get back on track this week. Went on a lovely 2 1/2 hour bird watching hike yesterday... working on the stress!

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Okay update time:

Start date:

July 16, 2013

Today's date:

September 17, 2013

So basically 2 months of fasting 2x a week has netted me an

-11lb loss

Not sure if it will "stick" today as yesterday was a "fast" day and of course hopped on the scale today to see another lb gone. Hoping it wasn't a phantom weight...we'll see if it says the same tomorrow. LOL. Anyway, for the last 3-4 weeks I've seen this number once but it didnt' stick around. Now that I've seen it twice, I'm hoping it sticks.

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Okay update time:

Start date:

July 16' date=' 2013

Today's date:

September 17, 2013

So basically 2 months of fasting 2x a week has netted me an

-11lb loss

Not sure if it will "stick" today as yesterday was a "fast" day and of course hopped on the scale today to see another lb gone. Hoping it wasn't a phantom weight...we'll see if it says the same tomorrow. LOL. Anyway, for the last 3-4 weeks I've seen this number once but it didnt' stick around. Now that I've seen it twice, I'm hoping it sticks.[/quote']

Awesome awesome awesome!

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June 11 2013- 190.9

Sept 18 2013- 174.5

down 16.3 15 weeks

includes 2 vacation weeks, visitors, and a couple of parties. I am now .5 pounds from having all my regain gone (goal #1) :lol:

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June 11 2013- 190.9

Sept 18 2013- 174.5

down 16.3 15 weeks

includes 2 vacation weeks' date=' visitors, and a couple of parties. I am now .5 pounds from having all my regain gone (goal #1) :lol:[/quote']

Yay yay yay yay yay yay yay yay. Did I say YAY!!!!

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FYE and Georgia you 2 ladies are my heroes when it comes to the 5:2, I hope to follow suit and get to my goal using the 5:2 program too.

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What Cathy said!

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Start date: 11 June 13

Start weight: 168

today, 17th Sept 160lb

So minus 8lbs in 3mths; including a school trip to Spain and 2 weeks all inclusive family holiday. Also, remembering that I was stuck for 20+mths before! So, even though it is really slow, there is movement... and if my calculations are right, by Xmas I will (hopefully) be at my surgeon's goal... that would be an awesome pressie!

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That's fabulous, Coops! And thanks, Cathy! Just glad we found this plan.

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Okay the weight STUCK...been this new low weight officially since Tues. so I'm going to call it good!

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Okay the weight STUCK...been this new low weight officially since Tues. so I'm going to call it good!

Fabulous! Or AMAZEBALLS! ( Coops!)

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Yes' date=' great job guys!!![/quote']

Laura, your new picture is "Angelina Jolie'is". Lol. You look positively skinny! Those neck bones and skinny face. I would die for a thin face! Dad-gum round face!!!

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Laura' date=' your new picture is "Angelina Jolie'is". Lol. You look positively skinny! Those neck bones and skinny face. I would die for a thin face! Dad-gum round face!!![/quote']

It only looks skinny because my jowls are hanging and pulling it all longer :P

Hehehe...

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