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Ok! ok! break it up you rainbow tongued girls! Some of us are sucking down a Protein Shake tonight.... :P

Lactose intolerant. :)

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Sorry! Poor form from me! I'm sure my scale will give me a reality check about eating such things in the morning. I have to say, when I got home and input all the crap I ate today into MFP. I didn't have enough cals to have dinner! (sadface) Anyway, I went over by about 150 cals, but some days are like that. New day tomorrow, and fast day on Monday. Have a nice sleep all.

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I've started a new routine at the gym, focusing solely on muscle-buillding . That, plus a vigorous recommitment to ADR and I have decided to not weigh for 30 days! On the 18th I weighed in at 191.2 My ADR is 1650-1700 norms, 600 or less fasts, my exercise routine is 5 days a week, 30 minutes of max/near max weight lifting and body weight exercises with an arms day, back day, legs day, etc.

So, we shall see, wish me luck!

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Okay...make today 3 weeks since I started and now the number is:

-9lbs

Now, 5 weeks of 5:2 done and still down -9lbs. Wishing it was more but have been stalled for the last 2 weeks. Grrrr! :wacko:

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Now' date=' 5 weeks of 5:2 done and still down -9lbs. Wishing it was more but have been stalled for the last 2 weeks. Grrrr! :wacko:[/quote']

9 lbs you didn't have before 5:2! :). Yay, you!

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Now, 5 weeks of 5:2 done and still down -9lbs. Wishing it was more but have been stalled for the last 2 weeks. Grrrr! :wacko:

We all hate stalls! But you are still a success! Hang in there girl, it will come off in its own sweet time. You no doubt have lived through many stalls in the past, and broke through them. You will with this one too. 9 POUNDS!!! hurray!!!

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Thanks ladies...I know this too shall pass. But thanks for letting me whine about it here.

Yes and the -9lbs are GONE nothing to be sad about!!

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177lb for me today, that means I lost the weight I put on last week plus an additional pound (total of 4lb now, start July 17).

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177lb for me today' date=' that means I lost the weight I put on last week plus an additional pound (total of 4lb now, start July 17).[/quote']

Yay, Cathy!!!!

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Start Date: 7/16/2013

Loss as of: 8/1/2013

-5lbs!!!

Well, I guess it can be "official" I finally broke my stall and now since July 16, 2013 I have lost...

-10lbs

Woo hoo! I teetered on the the -9lbs thing for a loooooong time. So I'm hoping this sticks. I did see a smidge lower than that (-11) last Fri am after my 2nd day of fasting and then the weekend came and there was a dinner party and some lovely Tuaca to drink and that new low-low quickly vanished. But I'm going to call it official since today is my weigh-in day for the 5:2 way.

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Congrats~ 10 is a good chunk of weight, your cloths must be falling off at this point girl!

I lost my mexican food bounce this morning... plus a smidgen more .2.... new low.

start date June 11th, lost so far....12 weeks.....

-13.5 pounds.

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Congrats~ 10 is a good chunk of weight' date=' your cloths must be falling off at this point girl!

I lost my mexican food bounce this morning... plus a smidgen more .2.... new low.

start date June 11th, lost so far....12 weeks.....

-13.5 pounds.[/quote']

Very awesome!

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I've found that what happens with me is I lose to a new low, bounce up a couple lbs, and them stabilize at that low for a week or so. Then that cycle starts again.

Working on staying at low of 153 now. By the end of this week I should be stable unless I get too carried away on feast days.

Start 177

Low. 153 trying to "hold" this weight for a while.

Hoped to get to 150 go by Labor Day but don't think that will be happening unless I somehow "chunk lose". LOL

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Great job M2G!

I'm staying around 158 but at the doctors today their scale said 161!!!!

I'm hoping my shoes and clothes weigh a lot :P

It sucks because I wiegh in tomorrow with my bariatric surgeon and it will be fully clothed too. So yeah. When I weigh at home it's naked and I exhale :D

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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