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It's my birthday!!!! In super excited to Celebrate but no cake just seems weird. What things did you substitute with?

I'm not going to go stuff my face with sad choices so no need to get preachy and its my birthday so no mean posts.

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Happy birthday!!!

Cupcakes? You could even do the little mini ones. I say everything in moderation. It's all about Portion Control. My moms bday was yesterday and I made a boxed cake mix since I knew I could take a bite and walk away vs a cake from scratch. I had a bite, logged it in myfitnesspal and didn't feel like I was missing out.

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sugar free frozen yogurt, make a smoothie, if you go to a medical store or health food section you should find sugar free cake for diabetics, and a little piece of that wouldn't be bad. I can not lie I went to the frozen yogurt place in town and about 2 oz of the REAL deal for a treat for my birthday. Just the yogurt, no toppings or anything. It was a nice treat, although I did get a sugar headache and wolnt do that again for a while!

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FIRST OFF HAPPY BIRTHDAY TO YOU!!!!!!!!!!! ENJOY YOUR DAY.... I DONT KNOW HOW FAR OUT YOU ARE . BUT HAVE WHAT YOU WANT (REALLY HOW MUCH OF IT WILL YOU EAT)JUST MAKE SURE YOU GET RID OF IT SO YOU CANT HAVE MORE LATER IN THE DAY IF YOU WANNA BE REALLY GOOD.. I AM SURE PEOPLE WONT LIKE MY ANSWER BUT I DECIDED AFTER MUCH THOUGHT THAT I WOULD EAT HEALTHY BUT THERE ARE TIMES WHEN I WILL INDULGE AND MY BIRTHDAY WOULD BE ONE OF THOSE DAYS!!!! :D :D :D

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If you look up the Bariatric Foodie on google, she has tons of recipes for everything including desserts! See if something on there looks good to you.

Happy birthday!

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It's my birthday!!!! In super excited to Celebrate but no cake just seems weird. What things did you substitute with?

I'm not going to go stuff my face with sad choices so no need to get preachy and its my birthday so no mean posts.

Happy birthday!!

Sent from my iPhone using VST

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Happy birthday!!!

Cupcakes? You could even do the little mini ones. I say everything in moderation. It's all about Portion Control. My moms bday was yesterday and I made a boxed cake mix since I knew I could take a bite and walk away vs a cake from scratch. I had a bite' date=' logged it in myfitnesspal and didn't feel like I was missing out.

[/quote']

Agree- some do not... But moderation... For life... Is mostly the only way to go

Sent from my iPhone using VST

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Happy Birthday!

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This is funny -- I went out with friends for my birthday a few weeks ago. They all know about my surgery and they also know I haven't eaten sugar for years. But the restaurant brought an ice cream sundae with a candle. After enduring the Happy Birthday song, and blowing out the candle, I tried to get someone to eat the sundae. NO ONE wanted it! I was embarrassed, but after years of sugar addiction, I am not going back there again!

You'll probably discover that cake doesn't taste the same anymore.

Happy birthday! Enjoy your day!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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