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Finally at my 100 pound loss and in the 100s !6 months out



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Congratulations! You look amazing!

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No exercise but I walked alot and just followed my doctors plan I still don't it bread , rice , Pasta sometime a spoonful of mash potatoes but I still drink low calorie drinks mostly Water and sugar free tea I do indulge on a chocolate kiss every now then sweets I never had a sweet tooth I'm a meat eater so Protein was easy for me I do eat ever two to three hr it's not like a whole meal but something I need strength training thoe because I'm not as strong as I use to be

Ok, we'll youre giving me hope because I, too, am a meat eater ( i like to eat things that had parents.... Lol) and don't have a sweet tooth either. So, I couldn't WAIT to get to the point where I could eat some damn meat!!! Lol

I guess the next thing is that I need to get walking..... Haven't been doing much of it since I had surgery ( 3 weeks ago today).....

Hopefully I can follow in your footsteps!!

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Ok' date=' we'll youre giving me hope because I, too, am a meat eater ( i like to eat things that had parents.... Lol) and don't have a sweet tooth either. So, I couldn't WAIT to get to the point where I could eat some damn meat!!! Lol

I guess the next thing is that I need to get walking..... Haven't been doing much of it since I had surgery ( 3 weeks ago today).....

Hopefully I can follow in your footsteps!![/quote']

You can do it and him here to answer any Q you may have

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Awesome! Congrats!

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Great job!,, you look amazing!

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Holy moley, you look fantastic! What an inspiration!

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I had surgery 1/21/13 I started at 299 as of today I'm 199 yaay and I'm 14 pounds away from my goal weight I am so happy and pleased w my weightloss and for you new sleevers hang in there it will happen

Congrat u look good

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I had surgery 1/21/13 I started at 299 as of today I'm 199 yaay and I'm 14 pounds away from my goal weight I am so happy and pleased w my weightloss and for you new sleevers hang in there it will happen

Awesome job!!

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This post is old I'm 6 pounds under my goal at 120 pound lost at 7 months out 15 pounds away from goal started at 299 now 179

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This post is old I'm 6 pounds under my goal at 120 pound lost at 7 months out 15 pounds away from goal started at 299 now 179

15 pounds away from Bmi I mean

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Truly amazing results in a short time period!! Congrats you look amazing!!

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