Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone else hate the protein shakes?



Recommended Posts

I tried Isopure it does taste like the gatorade but the aftertaste is horrid.... Ive been told by my dr that the isopure 0 carb powder meets requirements in one 12 oz serving he told me itll be thick but quick... Drop the Water or milk to 6 oz keep the isopure the same. Take little paper bathroom cups and pour 2 oz in each one so the shake doesnt look so big and sluggish every 2 hours take the shot that works to

Share this post


Link to post
Share on other sites

I did Protein Shakes while on liquids, but as soon as I moved to purée, it was all over for the shakes. Seafood, poultry dairy and beef from there on out. Milk helps a lot!

Share this post


Link to post
Share on other sites

I don't understand what my problem is' date=' when I was buying my Protein shakes I went to the store and bought a few kinds to try, I taste tested each then chose the one I liked the best. I had my surgery on Monday July 8th... and I can NOT stand the shakes!!!! The smell of them makes me wish to hurl! Why? what happened? how do I fix it? anyone else have this issue? This morning I mixed the powder in decafe coffee and that seems to be not so bad but takes a very long time for me to drink (over an hour) any suggestions?[/quote']

Hi I'm pre-surgery and spending a bit of time reading random posts. Somewhere (not sure which forum) someone, in NYC? had problem similar and was also having problems keeping anything down. Anyhoo she mentioned 'Protein ToGo'. I'm in Australia, and was so excited to find out (google) a store really near me stocked! (loads of things eg crystal light etc we can't get in OZ). I picked some up this morning, awesome. Comes in a tiny 74ml bottle (easy to carry in handbag or even in a pocket). Each bottle has 28 gm protein! The consistency is a bit like honey, it is sweet, but all natural, not too bad ( I can't stomach sweet drinks e.g NO sugar or sweeteners in coffee ever etc). I mixed some with Water think I could do that , would be getting Water and Protein in one! So far this morning (about 1 hr ago) I've had about 1/2 bottle and about 600mls water and a coffee. Do have a slight headache - think probs the protein? May need to slowly increase intake. Hope this helps:). The link is below

http://proteintogo.com.au/

Share this post


Link to post
Share on other sites

Hmm, well, maybe I'm nuts, but I actually like many of the Medifast shakes. They even have things like "iced tea" and "hot chocolate" that are decent and don't have that gross, chalky quality that most Protein Drinks do. You can't buy them in a store, but available on line.

Share this post


Link to post
Share on other sites

I am 11 months post op and I still drink shakes. I like banana creme and add too milk, almond milk , oatmeal, yogurt, Cereal. I started with a little bit at a time and I am up to a 1/2 a scoop. I do have chocolate, strawberry, double stuff cookie.

I also drink Isopure RTD I do mix with crystal light to make it taste better

I add powder Peanut Butter, Torani Syrup, extracts like , orange, mint, or sf pudding pudding mix. Someone once mentioned they use the flavor packets for the frosting. I keep forgetting to buy so I can try them out.

Not all Protein powders taste bad..

Share this post


Link to post
Share on other sites

I am in Australia,(Perth, WA) decided to start shakes before meeting with surgeon (appointment on 31st July '13). Decided to go with Optislim Platinum. Didn't realise was a difference between os and Optifast lol. I actually really like this product and am really bummed I can not use anymore. If you don't have BP issues this is a great product (if made with hilo milk around 20gm Protein a serve). Started off just taking one for Breakfast. Noticed some tell tale signs (for me, everyone is different) my usually well managed BP getting bit high. Didn't worry, all else good so dismissed. When I finished the first box i bought another and decided to increase to two shakes per day. Mistake! Symptoms increased Even with combination meds BP 181/109. I stopped taking and BP now coming down. I had checked with pharmastst before taking who said if BP under control should be ok. I think the problem is the ginseng can't take with high BP, also bit salty so could be that too, not sure. So be careful:)

Share this post


Link to post
Share on other sites

Isopure is completely Disgusting!! There's no other way to explain it lol however I love the Banana Cream Muscle Milk!! The nectar is ok but I can only tolerate 1-2 oz of it... I am really having a hard time with my Protein, I'm still in the full liquid stage.

Share this post


Link to post
Share on other sites

It is the weirdest thing - but, I don't smell anything bad in my Protein Shakes. They just don't like me! I get gassy and need to run to the bathroom after drinking them. I even tried Almond Milk - same thing happens. I found that putting vanilla Bean Nector Protein in my sugar-free applesauce and mixing real good tasted good to me and also doesn't upset my "tummy". But, not getting the whole scoop. I also tried the Unjury chicken broth protein in chicken broth and it tasted good - but, I didn't feel good after drinking it. But, I think it was because I drank too much - the whole can. Not such a great idea - but, I wanted to get the whole scoop in.

Share this post


Link to post
Share on other sites

yeah' date=' I totally understand....I dont like them either now....since for FB friends turned me on to the Quest Bars I have been doing much better....after surgery I was burned out on Protein shakes...[/quote']

Me too!!! I was fine before with the powder shakes & week 3 I decided to bite the bullet and buy a big 5lb.bag AND some unflavored Protein.< /p>

Cant stand the unflavored stuff now Waste of $35.00!!!! I still choke down the other powder though. I can't stand how foamy the shakes get.

I got the Quest bars as well at my local Vitamin Shoppe and they are pretty good and have helped me as well! Crazy how your taste buds can change.

Share this post


Link to post
Share on other sites

I hate Protein Shakes, though the Atkins are tolerable... Unjury chicken Soup is probably the only 'shake' I actually enjoy.

Share this post


Link to post
Share on other sites

Yes unjury is awesome and does not taste bad. I ordered the sample pack first which I love the Vanilla and chocolate so u just paced a tub of it

The strawberry was foul.

Share this post


Link to post
Share on other sites

Me too!!! I was fine before with the powder shakes & week 3 I decided to bite the bullet and buy a big 5lb.bag AND some unflavored Protein.

Cant stand the unflavored stuff now Waste of 35.00!!!! I still choke down the other powder though. I can't stand how foamy the shakes get.

I got the Quest bars as well at my local Vitamin Shoppe and they are pretty good and have helped me as well! Crazy how your taste buds can change.

U can add different flavors . Mint extract and chocolate taste like girl scout cookie, chocolate and Peanut Butter taste like Reese PB cup.

Try adding SF pudding mix.

U can buy SF Torani Syrup on line or Walmart but limited

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×