I am looking for a sleever sibling to share our experiences and get someone to talk that is going through the same journey...

My surgery was June 10th too. How is it going for you? I'm slowly taking bigger sips and bites, but am majorly struggling with the protein.

Hi sibling, i am doing ok , i do not have energy to go to the gym

My water intake is just 2 cups per day and I using my fitness pal to try to get all my protein

I'm June 1st, down 30lbs, doing great although Im stalled since June 21st. I'm able to eat practically anything. Staying away from carbs though. My big thing is remember to slow down and small bites

I started calcium chewable and multivitamins because the vitamins crushed are getting very hard to go down lately., the funny part is that I am expending so much Time cooking my special recipes I found ( pure )and after 4 bites I get this stuck feeling on my chest.. Not losing much but I do not want to worry that much about that...

I'm June 1st' date=' down 30lbs, doing great although Im stalled since June 21st. I'm able to eat practically anything. Staying away from carbs though. My big thing is remember to slow down and small bites[/quote']

Yes , its hard to remember to slow down and not drinking while eating so difficult oh God I feel like I will shock

My surgery was June 10th too. How is it going for you? I'm slowly taking bigger sips and bites' date=' but am majorly struggling with the Protein.[/quote']

My weight was 182 before pre op diet .. now 160.. I have lost about 22 including the prep op 11 pounds so 11 after surgery.., maybe I am not drinking enough Water.., but its hard to keep it up all day thinking about drinking, eating, working, kids on vacation ... So much!! I am getting between 600-800 calories .. Any advice?

I bought multivitamin at GNC powder form I think it's called mega women it has 10 grams of protein and I mix it with my protein shake in the am. It's easier for me to take. I hate taking pills

You got sleeved weighing 182? Wow you weren't big at all. You have little to loose. Good luck

I'm a June 10th-er too. Since surgery down 12lbs as of this past Monday. Usually get at least 50oz of water in and a little over 60g of protein. I think what helps in that area is that I have the Nectar Fuzzy Navel powder every morning. Right there is 23g of protein. At my 2 week follow-up I went from full liquids to soft solids. Usually have rotisserie chicken, tuna or deli turkey with some cheese and low-fat mayo. Been walking at least 3 miles a day, 4-6 days a week, since about day 7. I have been somewhat fortunate in that I got laid off the Friday before my surgery so I have had the last month to really focus on healing and my diet. Have an interview tomorrow so my days of rest may be coming to an end soon!

You got sleeved weighing 182? Wow you weren't big at all. You have little to loose. Good luck

Yes, but I am only 5 feet tall so 35 bmi, i also had many issues, allergies, border line diabetes and high cholesterol. Hopefully my new labs show better numbers next time. In addition lower back arthritis that makes really hard to exercise and move around...

Wow! Good luck, soon all those illnesses will be a thing of the past

I'm a June 10th-er too. Since surgery down 12lbs as of this past Monday. Usually get at least 50oz of Water in and a little over 60g of Protein. I think what helps in that area is that I have the nectar Fuzzy Navel powder every morning. Right there is 23g of protein. At my 2 week follow-up I went from full liquids to soft solids. Usually have rotisserie chicken' date=' tuna or deli turkey with some cheese and low-fat mayo. Been walking at least 3 miles a day, 4-6 days a week, since about day 7. I have been somewhat fortunate in that I got laid off the Friday before my surgery so I have had the last month to really focus on healing and my diet. Have an interview tomorrow so my days of rest may be coming to an end soon![/quote']

Good luck on your job interview!

Whats de name nectar fuzzy ? Can you post a picture please ?

Wow! Good luck' date=' soon all those illnesses will be a thing of the past <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />[/quote']

Thank you for your support.. I have to do my labs next week and July 23rd is my appointment. .. Lets hope for the best

even thought I have not lose a considerable weight, i am felling and better every day. Thank God It was until now a good decision

cool other peeps in june i was sleeved the 5th uh the last time i weighed myself i was down 45 lbs i prolly stalled now or not lol i nvr weigh myself i just push forward but things are getting better able to tolerate alot more liquid and getting a feel for eating solid foods i almost threw up one day and learn what happens when u eat too fast and too much but looking forward to 6- 7 months from now