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Day 14 post op & at the Gym :)

Ok so I'm taking it easy..I'm not lifting weights or doing crunches or running (lol as if!) .....but I'm here and I got on the bike and I've been going steady for 40 minutes at 65-70 rpm and though I'm getting tired and going to go home right after this I just want to say...

I DID IT I GOT BACK INTO THE GYM!!!!!

(Oh and ps I tried the elliptical first for about 5 mins it was too much for my incisions.. no damage- I checked- but I don't recommend it this close to surgery..they got a little sore)

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Ok so I'm taking it easy..I'm not lifting weights or doing crunches or running (lol as if!) .....but I'm here and I got on the bike and I've been going steady for 40 minutes at 65-70 rpm and though I'm getting tired and going to go home right after this I just want to say...

I DID IT I GOT BACK INTO THE GYM!!!!!

(Oh and ps I tried the elliptical first for about 5 mins it was too much for my incisions.. no damage- I checked- but I don't recommend it this close to surgery..they got a little sore)

Awesome thanks for sharing cause I am on my way soon as I get off work and I was going to try the elliptical. I think I will bypass that one. LOL :)

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Lol...glad I could help..hope you had a good work out :)

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