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Constipation After Plastics (OMG the horror -- sorry for the Ick Factor!)
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Yesterday was my fifth day post breast reduction/lift surgery. And OMG, it was by far my worst day since surgery (excepting the day of surgery itself, but for that day I was massively doped up and really out of it).
The reason for the horrible day: constipation. I had been warned by both my plastic surgeon and the attending nurse that between the anesthetics, antibiotics, and painkillers, I would probably be constipated and was told to faithfully take a stool softener each night to help keep me regular. I did take the recommended stool softener each night, but I think because I was eating so little most days, there just wasn't a lot of food to process, so I didn't have a BM regularly. Most definitely since my surgery my appetite has been extremely low, and I've eaten less than half of what I'd normally eat (some days a lot less than that). Most of my diet this past week has consisted of cherries (which I thought would also help keep me regular; they normally do, anyway), watermelon, Club Crackers, and beverages, with the odd can of Soup or Protein bar thrown in there; I can honestly say I've not eaten even 1,000 calories per day since surgery (most days 700-800 calories or so, I'm guesstimating). So when I hadn't had a BM after 3 days, I wasn't particularly worried (although I was starting to feel uncomfortable). However, by day 4 the discomfort was growing, and then by day 5 I was starting to get worried -- I was very constipated and my body was not responding, even though I'd been taking stool softeners each evening.
So, yesterday morning, I decided to throw some laxatives in the mix, and eat the one food known to get my stools loose quickly: kettle corn. After I woke up and could not have a BM, I took 2 laxatives and ate a bunch of kettle corn and waited for the BM to come.
I don't know if it was the combo of the laxatives along with the kettle corn, but basically the entire afternoon I was in pure misery: hours of violent cramping, torturous BMs, and that horrible sick/clammy feeling you get with diarrhea (except in my case most of the time it wasn't diarrhea, it was not being able to have a BM, although later in the day I did have some diarrhea too).
Unfortunately, yesterday was our 17th wedding anniversary, and we had to cancel our dinner reservations because I was too sick to leave the house.
It was a completely exhausting day; I feel asleep around 10 pm and slept for nearly 12 hours, and am still a bit groggy today.
I really don't know what I could or should have done differently, except possibly to have drunk more fluids in the early days and eaten more fruit (although I ate what I could manage, which just wasn't a lot). I think the next time, if I don't have a BM by day 3, I will use suppositories to start a BM, because I never want to go through that kind of awfulness again.
Just a heads up to you if you're planning plastic surgery, do not let 5 days go by for a BM! You will regret it!