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Hi,

I know everyone has a different menu of foods at different stages. Just wondering when everyone started on certain foods...

-Protein bars

-Peanut Butter

-Nuts

-Cooked veggies

-Salads

-Sashimi

Thanks-

Molly

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:::waves to Molly::: Hi!!

I had my first Protein bar yesterday (4 weeks out), cooked veggies today (one of those "Just for One" Jolly Green Giant things - carrots & broccoli) and am allowed up to 1T/day of Peanut Butter now (although I use PB2 in my shakes in powdered form). Won't be trying the other items until I'm 6 weeks out and transitioning to regular diet!

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Hi Joia! Can you believe we're 4 weeks out!? I had my 1st Protein Bar yesterday too & could only finish maybe a 1/4!

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I'm still on liquids, but this is what my surgeon's program guide has listed. We have four phases, as follows:

Phase 1, liquids (no yogurt, pureed Soup, or cottage cheese - only true liquids) for one month; Phase 2, purees (no fruits or veggies or anything grain-based allowed, no pureed soup) for another month, Phase 3, soft foods (no starchy veg or anything grain-based allowed) for four months, Phase 4 - starting at six months after surgery - anything allowed in moderation as long as you meet your nutrient goals. This phase is for the rest of your life. So:

-Protein bars - not until stage four (six months out) as they are considered starchy foods

-Peanut Butter - stage two, purees, one month after surgery

-Nuts - stage four, six months after surgery

-Cooked veggies - stage three, two months after surgery, unless they are starchy veg such as potatoes, in which case stage four, six months after surgery.

-Salads - stage four, six months after surgery

-Sashimi - if pureed, then in stage II, one month after surgery. If not pureed, then stage three, two months after surgery.

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Holy CRAP - I'm glad I don't have her doctor! Transitioned to soft foods yesterday...at 4 weeks out.

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I'm still on liquids, but this is what my surgeon's program guide has listed. We have four phases, as follows:

Phase 1, liquids (no yogurt, pureed Soup, or cottage cheese - only true liquids) for one month; Phase 2, purees (no fruits or veggies or anything grain-based allowed, no pureed soup) for another month, Phase 3, soft foods (no starchy veg or anything grain-based allowed) for four months, Phase 4 - starting at six months after surgery - anything allowed in moderation as long as you meet your nutrient goals. This phase is for the rest of your life. So:

-Protein bars - not until stage four (six months out) as they are considered starchy foods

-Peanut Butter - stage two, purees, one month after surgery

-Nuts - stage four, six months after surgery

-Cooked veggies - stage three, two months after surgery, unless they are starchy veg such as potatoes, in which case stage four, six months after surgery.

-Salads - stage four, six months after surgery

-Sashimi - if pureed, then in stage II, one month after surgery. If not pureed, then stage three, two months after surgery.

Wow. I thought just 4 weeks of liquids (also no yogurt or pudding, just liquids) before going into soft foods was harsh. Geez Louise. So for 6 mths, no salads? luv salads. And no mashed potatoes? They're on my soft food list (even tho the PA in my office HATES any carbs, the MD suggests potatoes as one of the first soft foods we eat).

Good luck! I really mean that, not to sound sarcastic or anything. I hope it doesn't sound sarcastic??? Does your dr give reasons why you have to wait 6 mths for certain items? I'm under the understanding that your staples are totally healed after 2 mths - that you should be able to tolerate any food then.

At least I'm praying that I can!!!

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I'm still on liquids, but this is what my surgeon's program guide has listed. We have four phases, as follows:

Phase 1, liquids (no yogurt, pureed Soup, or cottage cheese - only true liquids) for one month; Phase 2, purees (no fruits or veggies or anything grain-based allowed, no pureed soup) for another month, Phase 3, soft foods (no starchy veg or anything grain-based allowed) for four months, Phase 4 - starting at six months after surgery - anything allowed in moderation as long as you meet your nutrient goals. This phase is for the rest of your life. So:

-Protein bars - not until stage four (six months out) as they are considered starchy foods

-Peanut Butter - stage two, purees, one month after surgery

-Nuts - stage four, six months after surgery

-Cooked veggies - stage three, two months after surgery, unless they are starchy veg such as potatoes, in which case stage four, six months after surgery.

-Salads - stage four, six months after surgery

-Sashimi - if pureed, then in stage II, one month after surgery. If not pureed, then stage three, two months after surgery.

WOW, Bufflehead.....YOU GO GIRL!

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lol, thanks guys, to the OP, I didn't mean to hijack your thread with my surgeon's strict requirements!

As to why wait for things like salads and nuts, I think they believe that a lot of people's stomachs will not be able to handle them until well out.

For putting off longer than most things like fruits, veg, starchy veg, and grain-based food, they really want all of us to focus what little capacity we have in our new stomachs on Protein. They especially don't want us wasting capacity/calories on things that are not as nutritionally important (for most of us) like potatoes or rice. And they want us to build these habits for life, so they make us do that for a long time. I'm good with all of this -- I think I'll do better with strict rules than I would with a more laissez-faire approach. And for a variety of reasons I think I'm destined to be a "slow loser" (although I dislike comparisons, this is not a race), so it's probably best for me to be really strict for a long time rather than open up the possibility of me starting to nosh on mashed potatoes or Pasta or something.

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Bufflehead, I go to the same surgeon as you and they said that the program they use has the least complications. It is unfortunate that there are so many different programs people have to follow, it makes things so confusing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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