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I am 11 days post sleeve (June 26) and I don't drink much at all. Maybe I got 12 oz in yesterday, and that was the most in one day since surgery. Doing really bad with Proteins too... eating chicken as my Protein n trying hard to drink liquids.. down 22 lbs since surg!!

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What is everyone mixing their Protein shakes with? I can't get down my pre op Protein shake. It's Gold Standard, I mix it with skim milk and 3 sips make me nauseous! It's 25 very much needed grams of protein! I just can't get all this Protein down!!! I did it one day, but I was literally putting something in my mouth all day long and It's exhausting for my sleeve.... I hate to keep whining like this, but almost everything makes me feel weird or downright nauseous.... Today I had 1oz of plain fat free yogurt with 1tsp of honey (1/3 of the tbs serving) and the honey apparently was a mistake cuz made me feel sick.... then I get up and I'm sooooooo dizzy I feel my body needs nourishment so I made the shake and 3 sips later I'm fighting a trip to the toilet....

Does anyone else feel this way still? I was sleeved 6/24/13 & I feel like by now I should have a better handle on things, but 1 good day doesn't mean the next will be the same. My sleeve capacity changes on a whim from moment to moment.... I just don't get it.

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What is everyone mixing their Protein shakes with? I can't get down my pre op Protein shake. It's Gold Standard' date=' I mix it with skim milk and 3 sips make me nauseous! It's 25 very much needed grams of protein! I just can't get all this protein down!!! I did it one day, but I was literally putting something in my mouth all day long and It's exhausting for my sleeve.... I hate to keep whining like this, but almost everything makes me feel weird or downright nauseous.... Today I had 1oz of plain fat free yogurt with 1tsp of honey (1/3 of the tbs serving) and the honey apparently was a mistake cuz made me feel sick.... then I get up and I'm sooooooo dizzy I feel my body needs nourishment so I made the shake and 3 sips later I'm fighting a trip to the toilet....

Does anyone else feel this way still? I was sleeved 6/24/13 & I feel like by now I should have a better handle on things, but 1 good day doesn't mean the next will be the same. My sleeve capacity changes on a whim from moment to moment.... I just don't get it.[/quote']

Could it be you're getting lactose intolerant? It happens with a lot of sleevers, especially if you've been borderline in the past. Two days out from surgery I switched from low fat milk (NUT wanted us to get a little fat in our diet) to soy milk . I kept having lots of bubbles, stomach issues, burping and almost vomiting when trying to get down milk. I was lactose intolerant as a baby and figured out that may be the cause. As soon as I switched to soy, no issues at all! It's worth a try!

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Could it be you're getting lactose intolerant? It happens with a lot of sleevers, especially if you've been borderline in the past. Two days out from surgery I switched from low fat milk (NUT wanted us to get a little fat in our diet) to soy milk . I kept having lots of bubbles, stomach issues, burping and almost vomiting when trying to get down milk. I was lactose intolerant as a baby and figured out that may be the cause. As soon as I switched to soy, no issues at all! It's worth a try!

*GASP* That could soooo be it! I was lactose intolerant pre op but because I've yet to find an Organic Lactaid I just dealt with the bathroom runs..... But it makes sense & I never thought to think the lactose affects my body different now....!

I will try my children's Almond Milk. They are lactose intolerant as well & since they've been drinking the stuff since I stopped nursing them they actually really like it. I'll see how it goes, thanks!

Right now I'm having some white fish I sauteed and mixed with .5oz of yogurt for lunch. So far so good and surprisingly tasty after seasoning it well.

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What is everyone mixing their Protein shakes with? I can't get down my pre op Protein shake. It's Gold Standard' date=' I mix it with skim milk and 3 sips make me nauseous! It's 25 very much needed grams of protein! I just can't get all this protein down!!! I did it one day, but I was literally putting something in my mouth all day long and It's exhausting for my sleeve.... I hate to keep whining like this, but almost everything makes me feel weird or downright nauseous.... Today I had 1oz of plain fat free yogurt with 1tsp of honey (1/3 of the tbs serving) and the honey apparently was a mistake cuz made me feel sick.... then I get up and I'm sooooooo dizzy I feel my body needs nourishment so I made the shake and 3 sips later I'm fighting a trip to the toilet....

Does anyone else feel this way still? I was sleeved 6/24/13 & I feel like by now I should have a better handle on things, but 1 good day doesn't mean the next will be the same. My sleeve capacity changes on a whim from moment to moment.... I just don't get it.[/quote']

Because my dr is not overly concerned about the caloric intake at this time.....I am drinking the premixed Myoplex chocolate fudge drink. You can buy it at Walmart or for cheaper at Sams Club. It has 42 grams of protein in it. (He told me NOT to drink the lite one) It also has 300 calories, but has the best taste of any of the ones I tried. My dr also told me absolutely no milk or milk products for awhile. I don't know why but he said if I mixed it, it needed to be with Water only. I don't think I could handle a powder one either. Try some of the premixed ones. I was sleeved the same day as you. I usually open a Myolplex in the morning and can get 1/2 down by lunch or so....sometimes sooner, then I finish it at dinner time. But that's at least 42 grams of protein, along with any other that I can get down. I have lost 26 lbs. so far. Good luck finding what works for you! :)

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I am going through the exact same thing. Physically' date=' my recovery has been good. But mentally I've struggled these past four days or so. I am hoping this passes soon and it's just hormones being released!![/quote']

Omigosh, same thing here. Roller coaster ride for sure. Down 13 pounds now. 7 pounds from pre op june 21st, 6 pounds post op. Tolerating liquids up to about 40 oz daily, not so much with the Protein shakes, ok with Vitamins, ok with pepcid twice daily, walking 2 to 3 times a day 2 x around my gated community about 15 minutes each round. Tired a lot. Clothes looser!

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Does anyone else feel this way still? I was sleeved 6/24/13 & I feel like by now I should have a better handle on things, but 1 good day doesn't mean the next will be the same. My sleeve capacity changes on a whim from moment to moment.... I just don't get it.

I was sleeved on 6/25 and I am the same. Yesterday, I barely made it through a Walmart shopping trip. Got dizzy and weak! Scared me because I am supposed to return to work on Monday. Today is better. I know this is normal, but it doesn't seem like it when you are going through it. Helps to know it's not just me, though!

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Sneaked off to Target yesterday and same thing. I'm exhausted after doing dishes and folding clothes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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