Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Funeral for a friend



Recommended Posts

A couple of weeks ago, I started eating better. At the advice of my NUT, I started drinking at least 64 oz. Water every day, upped my Protein, decreased the carbs, and.....well....I had to give up caffeine and carbonated drinks also.

I have lost a little bit of weight and in general I feel much better because I'm eating better, but DAMN, I hate giving up my caffeine. I am a die-hard Dunkin' Donuts gal. When I first started out, I gave up the Diet Pepsi, DD iced coffees, and reduced my morning coffee from 2 cups to one.

Today is the end of the Caffeine Trail for me. I am sipping what will be my last DD coffee for a long time. Tomorrow I will begin having ZERO caffeine! During this process, I was lucky not to experience the caffeine withdrawal headaches, but I really do HATE giving up that one last coffee....you know....the morning one that gets you going. I am looking at it in a positive way though, as if it's just the next step in my journey. One more step towards better health and wellness.

But for now, I am just sipping and relishing this one last cup of joe. :)

Share this post


Link to post
Share on other sites

I know the feeling... For me it was hard to give up my Diet Dr Pepper. I just loved the stuff would drink them for Breakfast even... About a six pack a day on average. Believe it or not I do not miss them at all. I never in a million years thought I would say that. After surgery everything changes ( or should I say for many of us). I was also a FF queen.... Loved them dipped in ranch dressing... Anything fried was my friend. Today I have NO desire for fried foods at all. I hope you are able to have the same experience post op! Best Wishes

Share this post


Link to post
Share on other sites

I gave up coffee at the beginning of my preop diet and it was HELL - for about two days. After that I felt fine. I think this is true for most people - you will live with a couple of days of feeling absolutely miserable: headaches, fatigue, fuzzy brain, but after that, things get better very quickly.

Share this post


Link to post
Share on other sites

Surprisingly, I was OK with giving up the soda and the rest of the caffeine was OK too. It's just that one last coffee!

I'm hoping that a lot of what I like now will be unappealing to me post op.

Thanks for the good wishes!

Share this post


Link to post
Share on other sites

I gave up regular coffee a couple of months ago. My husband & I had always bought a pound of ground Dunkin Donuts coffee to enjoy at home. Now I buy the Decaf Dunkin's coffee and have grown to like that as well as regular coffee. Every once in a while I treat my self to a non-fat decaf latte either at Dunkin's or Starbucks. It's a guiltless pleasure!

Share this post


Link to post
Share on other sites

I feel your pain Corvette! I'm still having that one cup in the morning but I know soon enough, that will be taken away from me too. I'm not going without kicking & screaming too! I love DD as well as Gevalia. But maybe one day down the road, we'll be reunited again & it will be a heavenly experience (maybe?) LOL! I just hope I won't be too hard to live with, like I was when I gave up smoking many years ago.

Good luck to you! Please keep us informed of your journey!

Share this post


Link to post
Share on other sites

Congrats on quitting smoking! I'm approaching my 2 year quit date which is in August. It's a very liberating feeling not being a slave to nicotine anymore.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×