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Now FYI I'm way too early in postop to even consider cheating on my diet. Just curious though, say I wanted to sip some diet coke in the future, is it as bad as everyone makes it out to be? The whole carbonation irritating the stomach deal?

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I was a coke zero addict before surgery, I would have one or two 2 litre bottles a day. And I didn't give it up until the day before surgery. But strangely after surgery I don't miss it that much. I have had a sip post op and it made me so uncomfortable, like I could feel every bubble in my stomach. It was kind of painful.

Anyway I'm 5 months out now and I told myself I would try drinking some again at a year out.

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I am not even going to try it because it is on my list from my doctor of NEVER, NO, NOT EVER :)

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I was sleeved on March 27. I tried a sip of diet soda after a couple of weeks, then at one month. I threw up both times. Now, I can now drink Coke zero without any problems.

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I drink it with the sleeve...some docs and nuts say its ok and some dont...not sure they know for sure...

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I drink sodas all the time since I've been at goal. No issues whatsoever.

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I gave up soda simply because it isn't a healthy option. I was a huge diet coke and diet dr pepper drinker, but decided that once I was sleeved, I would make every effort to be as healthy as possible. Don't need it in my world, don't miss it and feel that by ditching it, I am more healthy than if I kept drinking (even if I had a just a sip every so often, like so many on here do). Many on here feel that they are depriving themselves if they give up soda. I'm personally just the opposite, I'm depriving myself of good health by drinking it. So I ditched it. Your mileage may vary though....

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Talk to your doctor/nut and ask him/her if soda is allowed or not.. and if not, you can ask why it's not allowed. Personally, I like to know exactly WHY I'm doing something.

As for if I've tried it.. yes I have.. and it felt just the same on my sleeve as it did on my full size stomach. My post-op diet instructions said no soda for six weeks and then after that it said it's fine as long as well tolerated. It's not something I drink every day or even every week... but I enjoy a serving on occasion as a treat.

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Talk to your doctor/nut and ask him/her if soda is allowed or not.. and if not' date=' you can ask why it's not allowed. Personally, I like to know exactly WHY I'm doing something.

As for if I've tried it.. yes I have.. and it felt just the same on my sleeve as it did on my full size stomach. My post-op diet instructions said no soda for six weeks and then after that it said it's fine as long as well tolerated. It's not something I drink every day or even every week... but I enjoy a serving on occasion as a treat.[/quote']

Pop

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Someone recommended the soda stream flavors. You just get the flavors and mix with Water and you won't have any carbonation. I'm going to try it. They have diet caffeine free.

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I use to drink diet coke like Water. I found a water with caffine and have been drink that. I work overnight so I need caffine. But I miss diet coke I really loved the favor.

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I use to drink diet coke like Water. I found a Water with caffine and have been drink that. I work overnight so I need caffine. But I miss diet coke I really loved the favor.

What water is caffeinated?

Sent from my iPhone using VST

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I was told no soda/pop at all. According to my doc it can stretch the pouch, and the carbonation can cause gas pain.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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