Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calling all Smoothies!



Recommended Posts

Share your favorite Protein smoothies!! I', terrible at Breakfast and smoothies seem to really work for me... just wondering if anyone has yummy recipes they would like to share!

Share this post


Link to post
Share on other sites

Yes My Dear I love smoothies too ... I am hooked since I got my Nutribullet:

Killer chocolate Protein shake recipe

1/2 banna

8 oz of Low Carb Milk or Almond Milk , or Skim Milk your choice

1 scoop of Jay Robb chocolate whey Protein powder

1 tbls of Hershey's cocoa natural unsweetened

1 tbls of powdered Peanut Butter (company that makes it is Bell Plantation) called PB2

4 ice cubes.......

try this it is to die for......Yummy.... It only tastes Sinful

bodyweight.png?ts=1371667879

Share this post


Link to post
Share on other sites

LOVE the nutribullet!!! I will have to try that one,

I use a bunch of different ones, all with Protein Powder added in, just made one with spinach, banana, strawberries and Protein powder ... only drink the pre made stuff if I have to because these are so much better!

Share this post


Link to post
Share on other sites

My fav is 1/2 cup to 1 cup greek yogurt, 2 frozen strawberries, splash of OJ, bigger splash of Water, and Splenda to taste. Yum!

Lynda

Share this post


Link to post
Share on other sites

Avocado, strawberry and banana shake with Greek yogurt (any flavor), skim milk, truvia, and ice in the Nutribullet. My husband likes his with sugar so he sweetens his after I pour mine into a glass to add the truvia. I also LOVE the vanilla avocado combo ~ so creamy! vanilla yogurt, avocado, milk, truvia to taste and ice.

Share this post


Link to post
Share on other sites

I copied mine from a spa Protein menu. It's awesome. A splash lemon juice , One scoop vanilla protein powder. Half banana. 1/3 cup frozen blueberries. 2 tbs ground flax seed. And soy milk to your thickness preference. I use about 3/4 cup

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×