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Nancy Beard

Gastric Sleeve Patients
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  1. I have the nutri bullet love it!! usually use spinach, mushrooms, frozen fruit and protein powder. they are great and yes, very filling!!
  2.    Nancy Beard reacted to a post in a topic: Diet or Moderation
  3.    Nancy Beard reacted to a post in a topic: 2 years!
  4.    Nancy Beard reacted to a post in a topic: Happy 1 Yr Surgiversary to ME!
  5. Agree, sometimes things get a little difficult and pass..... But one of the BEST things I have done for myself! Congratulations, you are doing great!
  6.    Nancy Beard reacted to a post in a topic: Calling all Smoothies!
  7. LOVE the nutribullet!!! I will have to try that one, I use a bunch of different ones, all with protein powder added in, just made one with spinach, banana, strawberries and protein powder ... only drink the pre made stuff if I have to because these are so much better!
  8.    Nancy Beard reacted to a post in a topic: Calling all Smoothies!
  9. it was actually marinated over night, then grilled on the bbq
  10. yes, small amount of rib eye today... wanted to see how it would set. Only about 1/2oz... ate really slow, chew really slow and no problem
  11. I was sleeved 6 weeks ago this Thursday! I am eating mostly chicken, potatoes, green beans, eggs. have had some ham and steak no problems refried beans are good also, soft pears...no skins and soft banana. looking forward to adding more over time!

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