NoOrganicForMe

I am about 20 weeks post op and my hair is falling out in clumps, it is so scary sometimes, I take Biotin, I eat Protein, I drink Water. I think there are some people who will lose a lot of hair and some are lucky with good genes and just don't .

Exactly..... How about a nice Chanel handbag !

That happened to me twice and both times was because I did not chew my food good enough and I ate it too fast..... I spit up slimmies and was sick for nearly 2 hours... it was horrible...

I originally purchased the rosemary flackers from my local whole foods market, that is the only flavor they sell... however, I did an internet search and found a website called netrition.com I hit the motherload because they sell way better flavors , they have the cinnamon currant and I just ordered the tomato basil to eat with my cheese... Usually , I don't shout from the roof tops what I eat.. but these were soooo good , I hope you like them :wub:

I am 4 months post op and I can eat about 3-4 oz per meal...... I can drink mouthfuls of water, I don't have to sip anymore......

I just purchased a box of these crackers .... or .... should I say "flackers" They are soooooooooooo Yummy ! made by Doctor in the Kitchen naturally sweet cinnamon & currants flax seed crackers raw, gluten free high in omega 3's, 4 grams of protein and 6 grams of fiber low in carbs per serving. When my family is eating their junk food.... I grab a few of these flackers and put a slice of banana on top and pop it in my mouth. sooo good... now when I want savory, I buy their rosemary flavor and put a piece of microwaved softened brie cheese on it... oh sooo yummy too.

I really don't think protein has anything to do with it. I am 4 months post op, I get all my protein and Water and my hair is falling out in clumps. I think either your hair falls out or it doesn't. It is you and your luck.

Can they help with constipation ????

so funny, today on my local support group website, the administrator sent a post out saying some people were annoyed with back and fourth conversations about surgery and vitamins, they are just getting too much mail, they can't handle it so they want out of the forum, so she told us to cut it back... and now this.. do people go to support groups to hear crickets singing... maybe they do .. I must read a hundred posts on constipation and I still open each one because I am looking for that one answer that will help with mine. call me a dreamer.

Since day one of meeting with my surgeon, he said " I feel you are making a mistake choosing sleeve over rny. He kept saying there isn't long term success as with rny. Every time I saw him, he was like a broken record. One visit I said to him, I don't want to be in here for malabsorption issues, I don't want to come back to you for hernias, I don't want to be an old lady and worry about dumping syndrome, then I started to cry. He never mentioned rny again. I got my sleeve and failure is just as easy with the other procedures. I will not mess up my second chance at life.