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Anyone else get sleepy?



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Since my surg I get sleepy during the day and take a nap. It might be anything from 10 mins to an hour nap. I have the luxury of not working, so it's not a problem in that respect. Just very weird, because before surg, there's no way i could fall asleep during the day. The feeling hits me pretty quick and its overwhelming. My vit D is slightly low but everyhing else ok. My prot intake is good, too. Have any of you experienced this?

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From what I have heard (I'm still pre op), I would be interested in your B12 level. That can zap your energy big time.

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Are you taking an Iron supplement? I was sleeved 5 (maybe 6) weeks ago. A month after surgery I had no energy. Lack of energy (needing a nap) is one of the signs of Iron deficiency. I was taking a Multivitamin that didn't have iron because the one with iron I couldn't keep down after surgery. I went and bought an iron supplement at GNC & it has made all the difference in the world. I haven't needed a nap since. Before, I HAD to take a nap! Also I make sure to take the Bariatric Advantage D & sublingual B12. All three are supposed to help with maintaining energy.

Good Luck

Teresa

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I got sleepy. I wasn't tired and I had energy, but I got sleepy. It was weird and I actually nodded off while driving. It doesn't happen anymore and I can't explain the causes, but it went away within a month for me.

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Thanks to all for posts. Actually, i was taking B12 3x week, they told me to up it to daily abt 3 wks ago and i did. They've said nothing abt Iron, but I started it today because this sleepiness reminds me of when i was anemic many yrs ago. Hopefully that will do the trick. Thanks again!

SW 300 (10/25/12)

CW 228

F/51

5'10"

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Thanks to all for posts. Actually' date=' i was taking B12 3x week, they told me to up it to daily abt 3 wks ago and i did. They've said nothing abt Iron, but I started it today because this sleepiness reminds me of when i was anemic many yrs ago. Hopefully that will do the trick. Thanks again!

SW 300 (10/25/12)

CW 228

F/51

5'10"[/quote']

Hi your sleepiness may not be related to lack of b12 or anemia at all. There are lingering affects from anesthesia when you have surgery,however it does pass.

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When my husband had his surgery last year, he was sleepy all the time for the first few months. Whenever he would sit down for more than a couple of minutes, he would fall asleep. I had never seen him sleep so much. I think because the whole process is taking such a toll on your body that that is your body healing itself. Major surgery and then the quick weight loss is a lot to throw at your body all at once. I say go with flow and enjoy the naps!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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