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Hi all my name is Lyndy Im from tx. 30yrs old single mom my daughter is 9 going on 29... im a dialysis nurse..my surg date is june 28..I'm on preop diet to shrink my liver soi get 2 Protein Shakes a day (I've managed 1 a day) and a lean meat with a double veggie and a piece of fruit. .omg its hard I'm in day three and this headache is horrible. .I think its from the lack of sugar..carbs..caffeine etc.. and last night my stomach was growling so loud and forcefully It was like being pregnant again..

Its hard and I'm suffer in silence type..but it would be nice to have someone to talk to that understands I don't like to vent to my fam/friends because they ALL tried to talk me out of surgery..I've wanted this for at least 8 yrs its really real now...anyone feeling lonely like me??

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You are not alone. I was ranting a few days ago because I was soooo hungry. My surgery date is June 27!!! I am on day 3 of the pre op diet. I can have 4 high Protein slim fast shakes a day, a handful of fruit and some veggies. The first 2 days were rough! I was cranky! I think is was the withdrawal symptoms you spoke of! But today I am ok. Praise God! I drink my Water so that fills me up and I drink the shakes BEFORE I get hungry. This tip really helped me because once I get hungry my mind starts to think about old habits. I have to realize that my previous relationship with food is over. :-( It's almost like breaking up with a boyfriend that you had an unhealthy relationship with!! Hang in there! It does get better.

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What part of Texas are you from Lyndyjo?

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I have no words of advice for you ladies since I'm not up to that point yet, but I do want to wish you both the best. Hunger is NOT a good feeling! My doc said that when I'm on the pre-op diet, I will get 4 Protein Shakes & 1 smart meal per day. Protein, veggies & very little carb. I am not looking forward to it but I do want to adhere to doc's recommendations so that I can have a safer surgery. Hugs for you both!!

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I started my 2 weeks of liquid yesterday. I am getting sleeved on June 28 in New Orleans.

Yesterday wasn't too bad. But today has been horrible. I've already had 2 shakes (50grams Protein combined) and a few sf Popsicles...

Also now I have 'the runs' sorry if that's too much info... I was wondering if anyone else had the same thing?

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Hi all my name is Lyndy Im from tx. 30yrs old single mom my daughter is 9 going on 29... im a dialysis nurse..my surg date is june 28..I'm on preop diet to shrink my liver soi get 2 Protein shakes a day (I've managed 1 a day) and a lean meat with a double veggie and a piece of fruit. .omg its hard I'm in day three and this headache is horrible. .I think its from the lack of sugar..carbs..caffeine etc.. and last night my stomach was growling so loud and forcefully It was like being pregnant again..

Its hard and I'm suffer in silence type..but it would be nice to have someone to talk to that understands I don't like to vent to my fam/friends because they ALL tried to talk me out of surgery..I've wanted this for at least 8 yrs its really real now...anyone feeling lonely like me??

Your headache is from detoxing your body from the carbs and sugar you are absolutely right about that... It gets a little better I don't know what kind of Protein Shakes your drinking, but costco has the premiere Protein kind they have 30 grams of protein and they are better than any others I've tasted.. Good luck and I hope it gets better :) I have surgery on the 24th so getting nervous!!!

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Hi, my name is Sabrina, and I'm having my sleeve done this Tuesday, June 18th.

Yes, I'm nervous and I can relate to the loneliness you described. I've been talking about it a lot lately, and overall, people are supporting me, although they can't really relate. My pre-op diet is 5 Protein shakes or bars a day, and then one meal a day with 5oz of lean Protein and 2 cups of veggies.

My problem has always been that I hate vegetables, and I always replaced them with carbs. So, that part of the diet has been very hard for me. However, since by the end of the day I cherish that I'm able to eat at all, the broccoli and lettuce don't seem so bad.

I've come to a shocking and horrible realization that I've *never* felt good before. I guess I got used to living with a stomach ache and diarrhea, and now that I don't have either, I'm amazed at the difference. Despite missing the taste of unhealthy foods, I'm that much less inclined to go back to that, now that I know how sick it really makes me.

So far, I've lost 15 lbs on the pre op diet, and people are saying "see? You can do it alone! Why do you need surgery?" I think I'm going alright because I can see the finish line, but I don't think I can keep this up on my own without some hunger control help. I also need my brain to know that I *can't* eat like that, not just that I shouldn't.

The bright side is that I've noticed a significant decrease in carb craving in the past 2 weeks. Someone was eating a brownie next to me the other day, and I felt sorry for myself for not being able to have one too. But, as soon as I really checked myself, I realized that it wasn't my stomach desiring it, but my brain was. I decided to use reason, and the upcoming stomach ache and the potential sabotage of my surgery helped me decide that I really didn't want the brownie.

One more day before I get on that plane!

Here goes nothin'...

Sabrina

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Corpus Christi

Houston, here. :)

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I'm on day five of the pre-op diet (surgery date 6/25) and the first few days were rough! It's gotten better, but I'm still kind of in a mental fog and extremely tired by the end of the day. I took a four hour nap this afternoon! I get two Protein Shakes a day and a dinner with 4-6 oz of lean Protein and non-starchy veggies. If hunger persists, I'm allowed a piece of fruit, light yogurt, more veggies, or 1 oz of light cheese. I've had to eat an apple in the late afternoon to make it through to dinner. I think this really is mentally prepping us for post-op... I'm definitely eating slower, and savoring what I do get. We're so close - we can do this!

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Houston' date=' here. :)[/quote']

Hello! I'm scheduled for surgery on July 1st....and I'm from Houston also :)

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Hey..my date is the 18th. I'm 12days into my pre op diet. The first couple of days were the worst. The headache will go away and you will begin to feel much better. I was 299 now I am 287! I probably would weigh even less but I cheated last weekend. Keep up the good work!

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I started my 2 weeks of liquid yesterday. I am getting sleeved on June 28 in New Orleans.

Yesterday wasn't too bad. But today has been horrible. I've already had 2 shakes (50grams Protein combined) and a few sf Popsicles...

Also now I have 'the runs' sorry if that's too much info... I was wondering if anyone else had the same thing?

Ellajo what doctor is doing your surgery? I live in New Orleans.

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Ellajo what doctor is doing your surgery? I live in New Orleans.

Dr. Richardson at Ochsner on Jefferson Hwy

What about you?

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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