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june 2012 sleevers how are yall doing?



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June 29th is my 1 year anniversary!!!!!!

350 lbs day of surgery

156lbs lost so far

IM 5/9 1/2 and wearing size 14.. which makes me happy!!!!

Id still like to lose another 30-50lbs but ive been in a stall for 2 months... :( sad face..

How is everyone else doing????

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June 29th is my 1 year anniversary!!!!!!

350 lbs day of surgery

156lbs lost so far

IM 5/9 1/2 and wearing size 14.. which makes me happy!!!!

Id still like to lose another 30-50lbs but ive been in a stall for 2 months... :( sad face..

How is everyone else doing????

Great job!! I'm at 350 and go in to be sleeved on July 1. You're very inspiring! :) Any advice or dos or donts you can pass along?

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Make sure you get your Protein in and drink the water! Do nit let guilt overwhelm you if you bite a cupcake or eat 5 M&M's ...lol. I had to learn that quickly...

The best advice I can really give is ...

When you look in your mirror and you've lost 50lbs.... 100lbs... 150lbs.... your mind will play tricks on you... I still see that surgery dated body at times when I look in the mirror. .. do not let that get you down!

Also... dont become a slave to your scales... I was my scale b*tch for the longest time.... now I weigh myself 2 times a week....

Good luck on your surgery!

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I'm a year out. It has been a great journey. Of course the hardest part was early on but ummmmmm I lost so much weight so early on. I think one of the hardest lessons for me was that for some reason I wasn't getting enough Protein. I thought I was but my body seemed to need more so I went through two phases of hair loss. It is growing back in very well now but I actually put in hair extensions to cover some of the Hair loss. So to anyone reading this who is about to go through with the surgery get that Protein down!!!

I'm two pounds from my goal. LOL and have been for several months. Right now I'm focused on exercise and trying to tone and shape from all the weight loss. Hopefully those last 2 pounds will come off and hopefully a few more. I'm a size 8 and wouldn't mind being a size 6 but who wouldn't? I"m 5'8 inches tall. Every time I gain a couple of pounds or want to drop a little I remember some of the words of my nutritionist including eat 3 meals a day, don't snack and don't eat late at night plus drink plenty of Water. tons of Water. I find that if I drink that water especially 30 to 45 minutes before a meal it really helps me to not over eat which is possible! : )

This has been an amazing restart on life. I look ten ;years or more younger and feel great. I'm active. I can hike more easily, bike, walk up hills and do lots of things more easily than in a very long time. Best of all, my blood counts that included diabetes and abnormal liver counts are all back to normal... the first time in over twenty years since when I had cancer treatment. Yes this has been an amazing journey and so worth it. ; ) Keep on truckin everyone. It works!

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June 29th is my 1 year anniversary!!!!!!

350 lbs day of surgery

156lbs lost so far

IM 5/9 1/2 and wearing size 14.. which makes me happy!!!!

Id still like to lose another 30-50lbs but ive been in a stall for 2 months... :( sad face..

How is everyone else doing????

congrats!!!!!!!!!!!! you should update your ticker because you've made lots of progress since you did. keep on truckin. I think we need breaks from being so strick so we can get ready to hit it again. I like to stay pretty strict at least 5 days out of the week and then break from it one day a week.

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by the way you've lost an amazing amount of weight!!!!!!!!!!! You are doing great.

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I'm exactly 1 year out today... I have lost 118pounds total and have passed my surgeons goal and got another 20 pound til my own goal.

I've had a great year being sleeved and wouldn't change it for the world! I can eat everything in moderation, which is good for me as I don't like being left out.

Been really put off the last 3 weeks or so, been on a stall and exercising more than I ever have in my life and calories are always between 900-1000calories. Although I do have a day or two off a week, those scales aren't moving...HELP!!

But overall happy with what I have achieved so far :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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