kyzee

I'm exactly 1 year out today... I have lost 118pounds total and have passed my surgeons goal and got another 20 pound til my own goal. I've had a great year being sleeved and wouldn't change it for the world! I can eat everything in moderation, which is good for me as I don't like being left out. Been really put off the last 3 weeks or so, been on a stall and exercising more than I ever have in my life and calories are always between 900-1000calories. Although I do have a day or two off a week, those scales aren't moving...HELP!! But overall happy with what I have achieved so far

I'm 26, got sleeved 31st July 2012... I've currently lost 112pound.. I'm at my surgeons goal weight and Have another 24 pound to get to my own goal weight

Hi everyone I was sleeved July 31st 2012. Just wanting to know how everyone is getting on with weight loss, that had surgery around the same time as me.... how much weight lost to date??? And how much more weight to lose?? Also what everyone can eat in a typical day? Thank you

Just wondering where everyones weight is at 6 months post op?

I had no hair loss, but in saying that, from bout 6 weeks out a started taking "blackmores, hair nails and skin" morning and night and 1 x 1000mcg biotin pill daily, I'm nearly 5 1/2 months out with no hair loss

I had no hair loss, but in saying that, from bout 6 weeks out a started taking "blackmores, hair nails and skin" morning and night and 1 x 1000mcg biotin pill daily, I'm nearly 5 1/2 months out with no hair loss

I just had a similar situation, a work dinner, there were 7 of us and two people knew, they asked bout the weightloss etc, told them I'm exercising, low carbs, high protein, low calories which is all the truth, when they offered to put more food on my plate etc I just said I had a bit of a 'funny tummy' that day... I later asked the two that knew if it was obvious I didn't/couldn't eat much, they said no it was not noticeable, I was more paranoid than them lol

You can also get serious mental problems from not taking your vitamins too

I take centrum morning and night, plus a blackmores hair nail and skin tablet morning and night, pantaprozole (acid reducer) in the morning and biotin and night, just started taking iron pills at lunch cause iron was low... Surgeon and nut put me on compulsory acid reducer every morning for a year and my centrum 2x daily, and just started with the iron tabs being compulsory... The others I just take cause I don't want hair loss

I started taking biotin 1000, bout 2 1/2 months out cause I noticed an extra 5-6 strands of hair coming out in my hair brush etc, everything going good now

I was sleeved 30th July, I have drunk beer for the last month or so, I just pour it into a glass and give it a stir, takes some bubbles out and makes it alot easier to drink, also drink wine n vodka all is fine

I drank wine bout 5 weeks out, had no effect on me

Wendy's chilli pureed, then sprinkle cheese and sour cream... Yum and Heapsa protein!

How are you eating less than 500 cal with 65g protein? What your typical daily menu?