Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I am one month post op and so far today I've eaten Buffalo Chicken, Chipotle, an entire wheel of cheese and a chocolate shake. Is that OK?
- Replies 16
- Views 1.6k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
My chocolate "shake" was a Premier protein shake.
My Chipotle was 8 black beans, 1 teaspoon of cheese and MAYBE a tablespoon of barbacoa from my daughter's bowl.
My buffalo chicken was 1oz of of shredded rotisserie chicken dipped in wing sauce.
My cheese wheel was a babybel light.
I have officially hit 47 grams of protein today (highest ever since surgery) and I am so stinking proud of myself. I am 350 calories which is more than more days, too, and it's only 3:15pm.
I sent my tummy a calendar and it seems as though it looked at it and said, "HEY!! Let's feast today!!".
Now, I should probably get some water in, huh?