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I want to ride my bicycle, i want to ride my bike...



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I love my bike' date=' and I can't go 10 miles without padded bottoms! I use a minimal non-padded seat too. I switched to non-padded once I started biking several times a week. I got plus sized bottoms at Aerotech's website. Now they are borderline too big...[/quote']

Dang. I can't go 10 miles at all! Went 8 last weekend and it nearly killed me! Shows that there's always room for improvement. Must invest in padded shorts. I don't know that a normal seat would work with my cruiser. Hehe

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I'm a tourer and an evening ride is rarely less than 20mi, I commute 23 each way to work when I can, and we'll do 125-250mi rides every other weekend. This is just my opinion in order of importance.....

Fit---the seat too low, or too high, or too far forward, or too far back is one of the biggest culprits. It's all about physics. You have three points of contact....hands, feet, and butt. You need to find balance. Putting a little more weight on the hands can take major pressure off the butt. A pro bike fit might be overboard for most. Google "bike fit". There are plenty of great references out there.

Saddles---Padding can be a problem. It compresses and bunches as you pedal and ends up in places you don't want it. The plain leather saddle or lightly padded gel saddle is a good choice. Bike shops will usually let you try a saddle for 30 days.

Shorts/bibs--- you get what you pay for. Buy a national brand (like pearl Izumi) at a bike shop and get fitted. Spend $100. You'll be a lot happier and they should last for 5+ years. Oh...and don't wear anything under them!!

Lube---an often overlooked gem. I slather either "Butt Butt'r" or Bag Balm on my parts. Call it a couple tablespoons. It kinda helps all the pieces down there slide into a comfortable spot. :-/

I hope this helps. Biking is such a great low impact activity because you can see a lot more of your neighborhood, it's practical (get a backpack and get a few groceries or run an errand) and almost everyone can do it.

Have fun and be safe out there.

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as butter said cycling tights with a chamois. I run a pair of Pearl Izumi 3/4 length attacks knicker bibs(model name) long name amazing on the gentleman parts. I also had a professional fit done to get the bike dialed in just right. I was riding 125 to 150 miles a week no knickers. Picked a pair up and was able to almost triple my distance that week. I also run a seat with a cut out.

(Once upon a time I raced mountain bikes. Then my health complicated, my weight soared, and I gave up the only thing that makes me feel alive. My garage looks like a bike shop. There is a drawer full of cycling jerseys, shorts, socks, Sidis, lights, etc. 2 days ago I tried my favorite jersey...it fits again. But I am TERRORIZED of going back. Do I still have the mad skills? Am I still fearless? )

Re saddle: get you butt fitted for a saddle at a bicycle shop. Buy the perfect fit saddle. You will never complaint again.

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I think I'm going to switch to http://www.walmart.c...e-Seat/17248453

I bought this seat a few years ago and had a hard time not slipping off! lol Do yourself a favor and buy a cloud 9 seat. You can get them at bicycle shops or online. I ride my bike everyday and since I bought my cloud 9 seat, you can't get me off of the thing!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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