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Any suggestions on an app to track protein/water intake?

Thanks! 4 days post op and want to be sure I'm getting everything in

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I use My Fitness Pal to track everything - lots of us here are on there. If you join up you can friend me - losingitlittlebylittle is my username there! :)

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Yes, My Fitness Pal has been great! I use it every day! I also like that you can print out your food/exercise diaries/reports - it is an easy way to have something to bring into the doctor's office for check-ups.

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Thanks for asking this .. was curious as well

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I also like my fitness pal, but another good one for quick Water tracking is called waterlogged.

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My fitness pal. They have apps for most phone platforms, tablets and computers. You can track all your food intake and exercise and there are many of us that are "friends" there than offer support and chat etc. I like it because I can link apps like Runtastic Pro or a fitbit or numerous other things into it and you aren't constantly logging stuff.

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thanks! I never know how much I'm actually getting. Will look into that.

*I signed up. My name is CWrens

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I do myfitnesspal also, several times a day. it is very motivating. you can friend me- kimberly2222

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Thanks everyone! Just signed up

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Another vote for MyFitnessPal. I track everything I eat and all my exercise. It's paired with a Fitbit that I almost always (sometimes I forget) carry with me. It's a great tool.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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