Jump to content
×
Are you looking for the BariatricPal Store? Go now!

stalled and overly emotional. aka - it's been a rough week



Recommended Posts

It's only Tuesday, and I can already say that this week stinks.

I've been stalled. Stalled for about a week. It's frustrating. Today I stepped on the scale and actually put on 3 lbs since yesterday. I know fluctuations are normal, and I'm also on my period so I know that's not helping, but I just can't help feeling totally hopeless. I feel like I'm gonna be "that person" that this surgery doesn't work for. My first week, even in pain, I was flying high because every day the scale went down. Then week 2 it stopped completely. Now it's almost week 3 and I'm gaining.

I'm feeling very much like a failure today.

I sat at my desk today at work and just cried and cried. Not sobbing or anything, but I just couldn't stop the tears from coming.

And it doesn't help that my mom keeps calling to ask how much weight I've lost. I try to explain the stall to her and find myself getting choked up and sad because I'm so frustrated that I've gone through all this pain/work/discomfort/change (not to mention how much money I've spent!) and it's just not happening the way I wished and hoped it would.

My activity is minimal, I'll admit it. I'm not cleared for any weight lifting or exercise beyond walking right now. But I have been going for walks - albeit short walks - around my neighborhood. I still have soreness that flares up if I move around too much - pretty sure that's because I have such a jiggly belly, so it's constantly moving around. I also still can't sleep on my side and get comfy, so I feel like I haven't really gotten a GOOD night's sleep since surgery. The soreness and feeling unrested is wearing me down...

I'm struggling to stay optimistic that the stall will pass and that I'll be back to losing soon enough.

I hope I didn't go through all of this for nothing.

Share this post


Link to post
Share on other sites

I stalled at 2 weeks for about 2 weeks then it came off at about a pound a day. Just try to remember almost all of us go through this. HUGS!

Share this post


Link to post
Share on other sites

I'm in the same boat as you-- weight wise. I lost 13 preop, 12 since surg on 5/8, nothing hit past week or so! Don't get discouraged! It's still so early, we will lose the weight. How could we not with how little we are consuming?

Lets make a pact to put our scales away, weigh only once a week, and enjoy the NSVs. I'm thrilled to feel more in control of my food intake and have fewer cravings.

Don't worry, we got this!!!

PS: your profile pic suggests you are a beautiful, positive, happy girl! Be proud of yourself for starting this journey!

Share this post


Link to post
Share on other sites

AT three weeks out I stalled for three weeks. I was so frustrated, felt alone. All these others were loosing weight, why not me. I was doing EVERYTHING right but still stuck. BUT this too will pass, I am now four months out and have "stalled" three or four times, and eveyrtime I just tell my self there is no way I can be eating as little as I am and not loose weight. I think they dont officially call it a stall untill you maintain the same weight for at least a month, but it felt like years to me. Know that you are not alone. That almost everyone of us have been where you are and will be again. I had to put the scale away and only weigh once a week for a while or I went nuts. You will get past this jsut don;t get hung up on the numbers because they will go up and they will go down but your size WILL continue to shrink. I hated my sleeve for months two- three. IT GETS BETTER!!!! keep strong!

Share this post


Link to post
Share on other sites

When did you have the surgery? My BFF had the gastric surgery a few months ago and initially it was hard. She even had to be hospitalized. Now she is doing well. Keep your head up.

Share this post


Link to post
Share on other sites

I'm at a stall at 6 months out. It's been 5 weeks now. Done about everything and can't seem to get it going again. I have 42 more lbs to lose so I hope I am not done. I so wanted to be under 200 by the end of June and it just is not happening. 2 months ago I was sure I would be there and now I do not see it. It is very depressing. I also can not do exercise because of pain. So I just don't know what to do.

Share this post


Link to post
Share on other sites

I stall all the time, I just let it get to me bc if i do it will discourage me, I've only lost 60lbs since Sept. 2012, it's very slow but im not in a hurry to be the ideal weight. Keep faith that you will eventually loose it all !!!

Share this post


Link to post
Share on other sites

Awww you sound miserable, I'm sorry :( I went through something similar, but it does pass. I "stalled" my second week and remained in the stall for abput 3 weeks! It was awful but since then I have lost about 8 more pounds :) It does get better.....also I was very teary eyed and sad off and on for weeks. I can't say I am completely over this but this too did get better. Keep up the good work and cut yourself some slack you are doing great!!!

Share this post


Link to post
Share on other sites

This happens to almost all of us. It happened to me. I lost 20 pounds in 3 weeks then 2 pounds in the next 3... But it does come off. Our bodies are strange creatures. Btw I'm almost 2 years post op. Relax hun! YOU WILL LOSE WEIGHT! and a lot of it

Share this post


Link to post
Share on other sites

Keep your head up !! You will loss, all of us hit stalls in our journey. Just keep doing what your doing it will work.God Bless and prayers!!!

Share this post


Link to post
Share on other sites

I'd blame your TOM for the tears and the mini gain. I agree with everyone. It's temporary and It will come off. Just be kind to yourself today, drink lots, and maybe turn off your phone..... ???? It's going to work for you!!!

Share this post


Link to post
Share on other sites

scales don't always tell the whole truth! Too many influencing factors. Something I did to keep my spirits up during apparent stalls was to try on a tight article of clothing. Even tho the scale wouldn't show a loss, the clothes would. They were clearly getting looser. It was a great day when I stopped having to record my weight daily for my surgeon and could do it once a week instead! Really took away the pressure, anxiety and frustration!! Hang in there!!

Share this post


Link to post
Share on other sites

First of all, once you realize you're not going to lose weight every day, week, or even month, this process will be a lot easier for you! The first month or so your hormones are crazy! I know I went from crying to screaming in a matter of minutes! This surgery works. Keep following the plan! I stalled several times. A month being the longest so far but I'm down 76 in 6 months. The stalls piss me off to the point I don't even step on that stupid scale anymore! I measure myself once every two weeks or so and my clothes are so loose now. Don't give up and good luck!

Share this post


Link to post
Share on other sites

I'm glad you posted this. Seemed like everyone was losing a ton after the surgery but we. It's been 2 weeks and I've lost 10 lbs and only 2 this past week. I think we become frustrated because we have these expectations of what our bodies "should" be doing which doesn't coincide w what our bodies are prepared to do. I know it will come off so I'm trying to adjust my expectations now. This transformation is definitely happening on many different levels for me.

Share this post


Link to post
Share on other sites

I've been in a stall for about 3 months now....so frustrating and I'm actually worried that at 42 lbs lost, I've hit the end. This stall started in my fifth month following surgery. I do love the sleeve though and actually love the way I feel today but have 27 lbs to go to reach my goal and I really don't want to give up and stop here. I know it's common to have a stall but I'm worried that the scale won't move again. :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×