Jump to content
×
Are you looking for the BariatricPal Store? Go now!

stalled and overly emotional. aka - it's been a rough week



Recommended Posts

It's only Tuesday, and I can already say that this week stinks.

I've been stalled. Stalled for about a week. It's frustrating. Today I stepped on the scale and actually put on 3 lbs since yesterday. I know fluctuations are normal, and I'm also on my period so I know that's not helping, but I just can't help feeling totally hopeless. I feel like I'm gonna be "that person" that this surgery doesn't work for. My first week, even in pain, I was flying high because every day the scale went down. Then week 2 it stopped completely. Now it's almost week 3 and I'm gaining.

I'm feeling very much like a failure today.

I sat at my desk today at work and just cried and cried. Not sobbing or anything, but I just couldn't stop the tears from coming.

And it doesn't help that my mom keeps calling to ask how much weight I've lost. I try to explain the stall to her and find myself getting choked up and sad because I'm so frustrated that I've gone through all this pain/work/discomfort/change (not to mention how much money I've spent!) and it's just not happening the way I wished and hoped it would.

My activity is minimal, I'll admit it. I'm not cleared for any weight lifting or exercise beyond walking right now. But I have been going for walks - albeit short walks - around my neighborhood. I still have soreness that flares up if I move around too much - pretty sure that's because I have such a jiggly belly, so it's constantly moving around. I also still can't sleep on my side and get comfy, so I feel like I haven't really gotten a GOOD night's sleep since surgery. The soreness and feeling unrested is wearing me down...

I'm struggling to stay optimistic that the stall will pass and that I'll be back to losing soon enough.

I hope I didn't go through all of this for nothing.

Share this post


Link to post
Share on other sites

I stalled at 2 weeks for about 2 weeks then it came off at about a pound a day. Just try to remember almost all of us go through this. HUGS!

Share this post


Link to post
Share on other sites

I'm in the same boat as you-- weight wise. I lost 13 preop, 12 since surg on 5/8, nothing hit past week or so! Don't get discouraged! It's still so early, we will lose the weight. How could we not with how little we are consuming?

Lets make a pact to put our scales away, weigh only once a week, and enjoy the NSVs. I'm thrilled to feel more in control of my food intake and have fewer cravings.

Don't worry, we got this!!!

PS: your profile pic suggests you are a beautiful, positive, happy girl! Be proud of yourself for starting this journey!

Share this post


Link to post
Share on other sites

AT three weeks out I stalled for three weeks. I was so frustrated, felt alone. All these others were loosing weight, why not me. I was doing EVERYTHING right but still stuck. BUT this too will pass, I am now four months out and have "stalled" three or four times, and eveyrtime I just tell my self there is no way I can be eating as little as I am and not loose weight. I think they dont officially call it a stall untill you maintain the same weight for at least a month, but it felt like years to me. Know that you are not alone. That almost everyone of us have been where you are and will be again. I had to put the scale away and only weigh once a week for a while or I went nuts. You will get past this jsut don;t get hung up on the numbers because they will go up and they will go down but your size WILL continue to shrink. I hated my sleeve for months two- three. IT GETS BETTER!!!! keep strong!

Share this post


Link to post
Share on other sites

When did you have the surgery? My BFF had the gastric surgery a few months ago and initially it was hard. She even had to be hospitalized. Now she is doing well. Keep your head up.

Share this post


Link to post
Share on other sites

I'm at a stall at 6 months out. It's been 5 weeks now. Done about everything and can't seem to get it going again. I have 42 more lbs to lose so I hope I am not done. I so wanted to be under 200 by the end of June and it just is not happening. 2 months ago I was sure I would be there and now I do not see it. It is very depressing. I also can not do exercise because of pain. So I just don't know what to do.

Share this post


Link to post
Share on other sites

I stall all the time, I just let it get to me bc if i do it will discourage me, I've only lost 60lbs since Sept. 2012, it's very slow but im not in a hurry to be the ideal weight. Keep faith that you will eventually loose it all !!!

Share this post


Link to post
Share on other sites

Awww you sound miserable, I'm sorry :( I went through something similar, but it does pass. I "stalled" my second week and remained in the stall for abput 3 weeks! It was awful but since then I have lost about 8 more pounds :) It does get better.....also I was very teary eyed and sad off and on for weeks. I can't say I am completely over this but this too did get better. Keep up the good work and cut yourself some slack you are doing great!!!

Share this post


Link to post
Share on other sites

This happens to almost all of us. It happened to me. I lost 20 pounds in 3 weeks then 2 pounds in the next 3... But it does come off. Our bodies are strange creatures. Btw I'm almost 2 years post op. Relax hun! YOU WILL LOSE WEIGHT! and a lot of it

Share this post


Link to post
Share on other sites

Keep your head up !! You will loss, all of us hit stalls in our journey. Just keep doing what your doing it will work.God Bless and prayers!!!

Share this post


Link to post
Share on other sites

I'd blame your TOM for the tears and the mini gain. I agree with everyone. It's temporary and It will come off. Just be kind to yourself today, drink lots, and maybe turn off your phone..... ???? It's going to work for you!!!

Share this post


Link to post
Share on other sites

scales don't always tell the whole truth! Too many influencing factors. Something I did to keep my spirits up during apparent stalls was to try on a tight article of clothing. Even tho the scale wouldn't show a loss, the clothes would. They were clearly getting looser. It was a great day when I stopped having to record my weight daily for my surgeon and could do it once a week instead! Really took away the pressure, anxiety and frustration!! Hang in there!!

Share this post


Link to post
Share on other sites

First of all, once you realize you're not going to lose weight every day, week, or even month, this process will be a lot easier for you! The first month or so your hormones are crazy! I know I went from crying to screaming in a matter of minutes! This surgery works. Keep following the plan! I stalled several times. A month being the longest so far but I'm down 76 in 6 months. The stalls piss me off to the point I don't even step on that stupid scale anymore! I measure myself once every two weeks or so and my clothes are so loose now. Don't give up and good luck!

Share this post


Link to post
Share on other sites

I'm glad you posted this. Seemed like everyone was losing a ton after the surgery but we. It's been 2 weeks and I've lost 10 lbs and only 2 this past week. I think we become frustrated because we have these expectations of what our bodies "should" be doing which doesn't coincide w what our bodies are prepared to do. I know it will come off so I'm trying to adjust my expectations now. This transformation is definitely happening on many different levels for me.

Share this post


Link to post
Share on other sites

I've been in a stall for about 3 months now....so frustrating and I'm actually worried that at 42 lbs lost, I've hit the end. This stall started in my fifth month following surgery. I do love the sleeve though and actually love the way I feel today but have 27 lbs to go to reach my goal and I really don't want to give up and stop here. I know it's common to have a stall but I'm worried that the scale won't move again. :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Depressed lately...
      Losing very slowly because I'm not doing anything I'm supposed to be doing. No motivation to eat properly or go to gym. Scared....
      · 0 replies
      1. This update has no replies.
    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×