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6 months post op -98lbs so far



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Today is officially my 6 month surgiversay. I'm down 98lbs (wanted so badly to make it an even 100 but didn't quite get there lol) I'm happy with my progress thus far though I know now is the time I need to step up the exercise since I admit I haven't excersied much at all. But now that I'm down quite a bit and moving around is easier I can actually do it without feeling like I'm going to die.

Surgery has changed my life honestly. I have had some emotional issues the last few months and I don't think I expected those things. Surgery is such an emotional process, more then I ever imagined. I won't lie to you pre ops, before surgery I kinda thought I would hgave surgery and all my issues would go away and my life would magically be amazing. Not quite the case. I still had my emotional baggage and even more so after surgery, but I am working on them. All in all though, I am SO happy and proud of my progress. I has changed my life for the better. Before surgery my health was going down hill very fast at only 23 years old. At my heaviest I was nearing 400lbs. I do not know my exact high weight but it was darn close to the 400 pound mark. I couldn't really walk more then a block with out feeling like I was going to passout. I was in SO much physical pain, more then I ever admited to. My knees hurt so badly (I have had several knee injuries over the years) I couldn't LIVE life anymore. I live in NYC and as you can imagine mobility is your life line and I had outgrown this city. I didn't have this surgery for vanity, though of course wearing smaller clothes and being able to shop anywhere you want is a huge plus, but I did it for health. I never, and still don't really strive to be a size 6. I want to be a size healthy.

I was 379 at my recored heaviest and in a size 26/28. Today I am sitting at 281 and am in a size 18/20. I am still big by most peoples standards but where I am now is day and night. I have never been less then 270 in my adult life and that is only 11 pounds from now. Excited to get there. I am a work in progress and am going to keep going and see where I wind up.

This was way longer then I meant it to be lol. Now for pictures- the real reason you all are here haha.

post-30906-13813665600469_thumb.jpg

post-30906-13813665601481_thumb.jpg

post-30906-13813665602365_thumb.jpg

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Congratulations! You look fantastic! Did you experience Hair loss?

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You look great! Congrats on your success!

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Wow you look awesome! Congrats!

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Congratulations. You look awesome any tips for us pre op patients.

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Congratulations! You look fantastic! Did you experience hair loss?

Thanks! Yes I did' date=' quite a bit. I'm still losing it. I cut my hair pretty short around month 4 (those are extentions in the picture lol) I've been taking Biotin though and I'm hoping it grows back healthier.

This is my actual hair length lol

post-30906-13813665618835_thumb.jpg

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Congratulations. You look awesome any tips for us pre op patients.

Thank you. I haven't been the model sleever all the time but my best tip is to stick to the plan, I know it sounds like kind of a 'duh!' thing to say, but its so easy to say 'Oh I'll just have a little bit of this since I can't eat much anyway' and those 'little bits' add up. Also weigh your food! I fell into the trap of not doing that. I'm the kind of person that will try to 'clean my plate' even post op, if I put too much food I still had the urge to finish it all. Weighing it out really helps. Tracking your food is important and I always do better when I'm doing it. Myfitnesspal is a great resource!

Thank you to everyone for the encouragment! :)

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Today is officially my 6 month surgiversay. I'm down 98lbs (wanted so badly to make it an even 100 but didn't quite get there lol) I'm happy with my progress thus far though I know now is the time I need to step up the exercise since I admit I haven't excersied much at all. But now that I'm down quite a bit and moving around is easier I can actually do it without feeling like I'm going to die.

Surgery has changed my life honestly. I have had some emotional issues the last few months and I don't think I expected those things. Surgery is such an emotional process' date=' more then I ever imagined. I won't lie to you pre ops, before surgery I kinda thought I would hgave surgery and all my issues would go away and my life would magically be amazing. Not quite the case. I still had my emotional baggage and even more so after surgery, but I am working on them. All in all though, I am SO happy and proud of my progress. I has changed my life for the better. Before surgery my health was going down hill very fast at only 23 years old. At my heaviest I was nearing 400lbs. I do not know my exact high weight but it was darn close to the 400 pound mark. I couldn't really walk more then a block with out feeling like I was going to passout. I was in SO much physical pain, more then I ever admited to. My knees hurt so badly (I have had several knee injuries over the years) I couldn't LIVE life anymore. I live in NYC and as you can imagine mobility is your life line and I had outgrown this city. I didn't have this surgery for vanity, though of course wearing smaller clothes and being able to shop anywhere you want is a huge plus, but I did it for health. I never, and still don't really strive to be a size 6. I want to be a size healthy.

I was 379 at my recored heaviest and in a size 26/28. Today I am sitting at 281 and am in a size 18/20. I am still big by most peoples standards but where I am now is day and night. I have never been less then 270 in my adult life and that is only 11 pounds from now. Excited to get there. I am a work in progress and am going to keep going and see where I wind up.

This was way longer then I meant it to be lol. Now for pictures- the real reason you all are here haha.[/quote']

Beautiful before and after!

U did great!

Sent from my iPhone using VST

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Amazing! Congratulations. You look wonderful.

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Congratulations, that's awesome :)

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Thank you all so much! :)

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You are beautiful! Congrats!!

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Wow!!! Inspirational

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Today is officially my 6 month surgiversay. I'm down 98lbs (wanted so badly to make it an even 100 but didn't quite get there lol) I'm happy with my progress thus far though I know now is the time I need to step up the exercise since I admit I haven't excersied much at all. But now that I'm down quite a bit and moving around is easier I can actually do it without feeling like I'm going to die.

Surgery has changed my life honestly. I have had some emotional issues the last few months and I don't think I expected those things. Surgery is such an emotional process' date=' more then I ever imagined. I won't lie to you pre ops, before surgery I kinda thought I would hgave surgery and all my issues would go away and my life would magically be amazing. Not quite the case. I still had my emotional baggage and even more so after surgery, but I am working on them. All in all though, I am SO happy and proud of my progress. I has changed my life for the better. Before surgery my health was going down hill very fast at only 23 years old. At my heaviest I was nearing 400lbs. I do not know my exact high weight but it was darn close to the 400 pound mark. I couldn't really walk more then a block with out feeling like I was going to passout. I was in SO much physical pain, more then I ever admited to. My knees hurt so badly (I have had several knee injuries over the years) I couldn't LIVE life anymore. I live in NYC and as you can imagine mobility is your life line and I had outgrown this city. I didn't have this surgery for vanity, though of course wearing smaller clothes and being able to shop anywhere you want is a huge plus, but I did it for health. I never, and still don't really strive to be a size 6. I want to be a size healthy.

I was 379 at my recored heaviest and in a size 26/28. Today I am sitting at 281 and am in a size 18/20. I am still big by most peoples standards but where I am now is day and night. I have never been less then 270 in my adult life and that is only 11 pounds from now. Excited to get there. I am a work in progress and am going to keep going and see where I wind up.

This was way longer then I meant it to be lol. Now for pictures- the real reason you all are here haha.[/quote']

You post was motivating- how u been doing? Have any 20's jeans u wanna let go of!!? :)

Sent from my iPhone using VST

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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