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Just wondering after my weight loss period can I eat cake on my wedding day? Can I have ice cream every once in a while? Do any of you guys go out to eat? What does alcohol do to you?

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Just wondering after my weight loss period can I eat cake on my wedding day? Can I have ice cream every once in a while? Do any of you guys go out to eat? What does alcohol do to you?

You can have anything in moderation if that is what works best for you. I am still losing (close to goal).and have cake occasionally - a very small slice for birthdays weddings etc. Same goes for ice-cream but its easy to eat a lot of so its a trap ... I go out to eat frequently and I usually just order an entree or appetiser or a Soup that is mainly Protein. Waste of money though as I never even finish half. I like to order platters with my partner that we both share so people who dont know I have had surgery dont pick up on the fact I have eaten next to nothing. And alcohol is different for everyone but for me its the same as before except I sober up quicker and the hangovers are terrible! I drink a lot less these days but when I do I like to go a bit crazy.

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I find that I can eat anything in TINY bites. I had half a slice of ice cream cake when my daughter turned 18. I found that cake and ice cream go down so easily that I have to make a conscious decision to only have a little. I do go out to restaurants. Sometimes I just order an appetizer for my meal and still have leftovers. As for alcohol, I have no clue since I'm not a drinker. I never really acquired a taste for alcohol. Just remember, everything in moderation.

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I've been in maintenance for a year. I love my treats and I do drink now. I can eat pretty much anything. I have to limit it to stay in my weight range.

I cannot tolerate as much alcohol as I drank before. My limit is two drinks. And I drink 1-2 times per week.

For example, this week I had a glass of wine on Saturday. I am going out today and will have two cocktails before dinner. For treats this week, I have had a 1/2 cup ice cream twice, a couple of mini candy bars, 1 T. Peanut Butter on a graham cracker, and a couple of blueberry muffins. Generally, I have one small treat a day.

Lynda

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I believe my sleeve is a tool to keep me from overeating to excess like I did pre-surgery. I want to eat like a "normal" person . . . and most "normal" people I know enjoy treats in moderation - alcohol, sweets, crunchy salty Snacks, etc. Today I ate a healthy lunch, and then stopped by a pitch-in some of the girls from work had and had a couple bites of a brownie and half a chocolate chip cookie. Before my surgery, I would have eaten a huge lunch, and then hit the entire pitch-in buffet and filled a plate or two. :)

I do know that there will always be red-light foods for me (salt & vinegar potato chips, movie theater popcorn) but if I find myself craving one of those things, I get the smallest portion available.

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Just wondering after my weight loss period can I eat cake on my wedding day? Can I have ice cream every once in a while? Do any of you guys go out to eat? What does alcohol do to you?

Lol I'm almost 11 months out and I do it all its all about ya calorie intake and ya excercise. When I find myself slipping I Just start doin jumping jacks. (Just something I do)

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Can anyone share how much weight they lost? It sounds like everyone has it under control :)

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I am 2 Years out and have lost 144lbs but need 50 more. I have to get back on track. I haven't lost or gain any weight yet. But I eat whatever I want. But I can still only eat small Portions.

Sent from my iPhone using VST

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I am 2 Years out and have lost 144lbs but need 50 more. I have to get back on track. I haven't lost or gain any weight yet. But I eat whatever I want. But I can still only eat small Portions.

Sent from my iPhone using VST

Wow that's great I need to lose about 140 I'm getting sleeved on June 21st . I give you lots of credit I know it wasn't easy !! Good luck on the 50 I'm sure you'll do it :)

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I've lost about 120. I've been at goal for 14 months. I do have to be careful. I weigh myself every morning.

Lynda

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I got surgery July 16 last year was 287 now 196 but I also wat what I want nd needs to get back on track I started at 316 in March of 2012 so I'm 120 plz down nd what's to lose a good 50 plds. But my first goal is too lose about 15 before my birthday

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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