I get some pretty wicked cravings and have a hard time not giving into them. Like there's a bag of chips in my kitchen and I know where it is. I find my self talk starting to think of ways it's ok to cheat. How do you deal with this. I also find that boredom really brings on the hunger thoughts.

Thank you everyone such great ideas! Really love the frozen grapes, modified nachos and painting nails to stop self!

drinking 32 oz of water...can't eat if you are drinking!!!!

Between my boyfriend and the twin boys my best option is to keep protien shakes in the fridge