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Im really trying but this stall is getting me depressed



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Ok I was sleeved on 4/1 n the pic to the left was taken easter sunday the nite before surgery on 3/31 the pic to the right taken today 4/26. But I've only lost 13 lbs post op and I'm kinda disappointed I thought by this time almost 4wks out I'd be at least 25lbs less post op can u guys tell the difference? I'm getting bummed that I haven't lost as much as most peeps on here

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Holy crap YES you can totally tell and it looks like way more than 13 lbs congrats!

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Thank you!!! I totally wish it was more than 13lbs I weigh in tomorrow morning (weighing in once a week) but I'm sooo bummed bcuz I'm not successful as most peeps on here. I don't understand why for the last two wks i haven't lost instead I gained a pound last wk n I was feeling more down than ever

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You didn't gain it overnight either. I have 115lbs to lose from the beginning. I'm 8 months out and I have lost 80. Only 10-15 pounds a month the first 4 and the last 4 has been 5-10 pounds a month. I've never pulled the big numbers, but from highest weight of 268, surgery day weight 250 and current weight of 185, 35 left to go...I'm pretty happy with the slow and steady. I think I'm losing it at a healthy pace. Just be patient and remember you didn't gain 25 lbs a month, you may not lose 25 lbs a month. Any loss is a loss.

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Start taking your measurements. I usually do my measurements once a month and when I hit a stall. You will be amazed at the inches lost even though the scale isnt moving!! It's always a great way to stay motivated while in a stall. There is a huge difference in your pictures and i bet that will be reflected in your measurements. Form someone who lost really really quickly in the beginning I can assure you that everyone hits these moments. I slowed right down and am loosing at a snails pace. After losing a lot quickly it was hard for me to wrap my head around. That's why I have found other methods such as the measurements and side by side pics to keep me motivated.

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yes you can deff tell the diff, slow and steady wins the race, I understand I havent lost anything in 2 weeks and its hard but I know it will start kicking back soon, just keep on track and you will get there, cant compare your self to others everyone is diff and everyone loses at a diff rate, congrats on your lose so far your doing great

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It's crystal clear that your body is changing, even if the scale isn't. Stop worrying about the scale for the moment. It will just frustrate you unnecessarily. You're probably in one of the infamous stalls, where your body is adjusting. Stick with the plan, and it will start coming off again.Did you do measurements before your surgery? I think it's obvious that you would see a difference in inches if you had. And if you didn't, I highly recommend taking measurements now, and if the scale's not moving, compare measurements. Also, do your clothes seem like they're fitting a bit more loosely? I'll bet if you think about it, they are.

Hang in there!

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I'm losing slowly too. At 7 weeks out I figured I would have lost about 40 pounds but I've lost 23 instead. Had a major stall that lasted 3 weeks. It was very discouraging! Giggles said it right - slow and steady wins the race. Its so hard to not sit around and watch the scale move or not move. It feels like you have this

surgery and then all your day consists of is waiting for pounds to drop off! I've decided to just try to live my life again and have faith that the weight will come off when it gets good and ready. How can it not come

off being as one can only eat a small amount of food in one day - well - except for those chocolate peanuts I

bought yesterday. They went down real easy. I'll have to stop with the candy.

Hang in there - you will lose at your own pace and you have already done a great job!

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Thank you everyone for all the positive feedback I will try to work on my patience although its super hard to be patient lol. But it's true I didn't gain all this weight in a month so I shouldn't expect to lose so much in a month. I did forget to take measurements the day before surgery

I love the slow n steady wins the race I will definitely keep that in mind

Thank you all for ur support

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I'll have measurements without having to remember to do it, at least reasonably current ones - I get measured once a month at my new gym. Granted that it's over my workout clothes, but as long as I take that into account, it's all relative. But I'm really glad I'll have that - it will help me stay mentally in the game if I can see the progress even when the scale doesn't move!

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Ok I was sleeved on 4/1 n the pic to the left was taken easter sunday the nite before surgery on 3/31 the pic to the right taken today 4/26. But I've only lost 13 lbs post op and I'm kinda disappointed I thought by this time almost 4wks out I'd be at least 25lbs less post op can u guys tell the difference? I'm getting bummed that I haven't lost as much as most peeps on here

If you compare yourself to ANYONE it's going to drive you INSANE, so it's really better to get a grip on it now. Yes, it's easier said than done but you'll be happier for breaking that habit in the long run.

The advice about your measurements is spot on, especially in the early days. Those dreaded stalls can really play games with your self-perception so having some concrete numbers will help keep your morale high.

Be sure to drink your Water and get your Protein in and you'll be just fine! :)

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YES....you can tell a difference..I totally agree with what everyone is saying. Slow will definately win the race, I hit my stall a week or two ago, then I went back & changed a few things like my workout, my eating habits, I absolutely LOVE ORANGE JUICE...I had to push away from that sugar & it worked. You are going to have many of stall weeks, stay focus & do your thang...You look great, the faster it falls the chances are the skin will hang so you don't want it to fall fast at all. I am now losing 2 pounds a week & I love it. Keep your head up...

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U definitely look different although u feel its just 13lbs u lost some serious inches off ur body the pic clearly shows that so be happy and just stay focused and u will get to where u want to be!

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Ok I was sleeved on 4/1 n the pic to the left was taken easter sunday the nite before surgery on 3/31 the pic to the right taken today 4/26. But I've only lost 13 lbs post op and I'm kinda disappointed I thought by this time almost 4wks out I'd be at least 25lbs less post op can u guys tell the difference? I'm getting bummed that I haven't lost as much as most peeps on here

I did my sleeve 30/3 so only two days differ between you n me

And till yesterday i was in the weight stall,,and if when i read all the other stories till i convinced that every one pass by the stall.

.weight loss differ between cases n depend on starting weight and your body metabolism and if you have any hormonal problem thats all affect...

My stall last till yesterday (didnt move since 3weeks) today i discovered am one kilo down...so i think you are also so near to break the stall. Just ignore the scale n continue your dieting plans..

Good luck

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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