Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Humble Kingwood Atascocita Huffman Cypresswood



Recommended Posts

I love Panera bread and the 13th works fine for me. Had a fantastic trip to Nebraska to see the grandbabies, got the daughter temporarily moved home while her hubby is deployed, living with FIVE weenie dogs in my house... oh my... Did I mention Cassidy's air went out in her car and she and I (along with 3 of the weenies) had to drive from Oklahoma to here with no AC??? Yikes!!! Anyhow - Kitty - I love the EAS Protein Drink, tried the Isopure and while the taste is ok they feel "dry" to me... (I think I am going to use what I have left and mix it with some fruit for a smoothie or something - they are pretty expensive.) I have ordered some of the nectar flavors and while they taste pretty good they smell DISGUSTING but if you put them in a cup with a top you won't smell it and it isn't so bad. Also - you can mix any of the Protein powders with Water and they aren't so bad and you won't get all the milk sugars. Go to Vitalady.com - Protein supplements, Vitamins & Minerals, and Safe Snacks! and you can order sample sizes of a bunch of different Protein Drinks and not have to put out a chunk of money on something you hate. She is very nice to deal with also. Both she and her husband are gastric bypass patients so her Proteins and suppliments are geared toward weight loss and not muscle building. She has vitamins and stuff on there also but I have only ordered protein and some of the beef sticks (slim jim type but high protein, low cal and sugar, and pretty yummy). There is a yahoo group that deals strickly with protein issues for wls people that is very helpful. I got a recipe that has you take a snickers Protein Bar, a scoop of Protein Powder, some Peanut Butter, ice - and it seems like a couple of other things and blend it all together to make a protein super cocktail - yummy and good to get in a bunch of protein but kind of high in calories and sugar so a little dab will do ya. Wow - what a rambling post!! That's what happens when you are off your rocker I guess... LOL

Share this post


Link to post
Share on other sites

OK Panera's sounds good. I'll see you about 6:15. I'll be wearing my black pjs from Tai Chi. :)

I have been eating non stop since yesterday. DIck's son is in and we have hit all the good restaurants. Going to La Villa tonight, but heaven knows what I'll eat. I'm stuffed to the gills.

Share this post


Link to post
Share on other sites

Thanks Cyndie, I just got samples in from the Vitalady today. An drank an eas fro dinner tonight, so even though I don't have a surgery date yet, I'm at least starting to figure out what I will be able to use and what I just can't choke down for anything. Looking forward to seeing you all on Mon. the 13th at 6:15 at Panera bread. Hello to Betsy and Barbara.

Share this post


Link to post
Share on other sites

Well Ladies, It looks like I will be entering bandworld soon. :clap2:Yesterday I got the ok to go forward from my PCP.:) So now I just have to make an appointment with my surgeon to set a date and do the pre op diet (yuk),:hungry: and I'm there. Can you say optimistically trepidacious.:omg: That's what I think I am.

Share this post


Link to post
Share on other sites

Off to my niece's wedding. Its going to be as hot in Charlotte as here. Be careful if you're going out in the heat.

See ya'll Monday for dinner at Panera's!

Share this post


Link to post
Share on other sites

I have a new invention to share with you. I was looking at that BodyBugg thing that tracks your exercise and your calories...for $400 plus a monthly subscription!!!!! I have really wanted to track my calories without carrying a pencil and paper with me. So here's what I'm doing and it works great!

I've had the band long enough to know roughly how many calories a meal or snack has. So I put a rubber band around my finger, starting with the pinkie of my left hand. Each finger is 100 calories. Today, so far, the rubber band has moved to my left pointer finger, so I've had 400 calories. When I get to the little finger of my right hand, I'm through for the day. Anything gets rounded up or down to the nearest 100.

Share this post


Link to post
Share on other sites

I may or may not be there tonight. Just getting over a head cold. I think I'm OK, but you know how it is...Have to see if I'm still not symptomatic by evening. Don't want to spread it.....

Share this post


Link to post
Share on other sites

Well I hope you show up. I haven't seen that anyone has accepted. All there others for tonight? I don't see this site at work so I guess I'll just show up.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×