Don't do what I did today (1 week post surgery)
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I did a dumb thing tonight. I decided to go get more of my nutritional supplies at the grocery store. Skim milk, tea, flavored water, Soups, Jello, pudding, yogurt. A member of my household asked me to pick up some mini-donuts for her. No problem! I have no desire for that anyway. Then, I get a text to pick up their favorite sodas. Ok.
What I didn't prepare myself for was walking through the bakery and deli and produce surrounded by chewable food everywhere. Familiar foods.... Foods that I enjoyed before... And I walked past all of them to get my Soup and water.... And the other items. Needless to say, Ethyl was pretty distressed and put out with me for taking her in there!
The ghosts of Eating Past swirled all around me in that store. I told myself if I ate anything, it would make me sick. I KNEW that! It wasn't that I yearned for any one item. It was the psychological impact of knowing I was surrounded by familiar foods that I used to find pleasurable. I'd say it would be like placing a NEWLY recovering sex addict in the middle of the Nevada Bunny Ranch with free passes.
What did I learn and what do I recommend? If you have other members in your household ABLE to do the grocery shopping, let them. DON'T go into a grocery store when you haven't eaten solid foods in a week. Just don't do it. It is an unnecessary stress. JUST WAIT until we are leveled out on a regular diet before going grocery shopping again.
Did I succumb? I'm so proud of myself. I didn't. I raced home and made some Cream of chicken soup and kicked back and enjoyed it. But, I'm not going back in a grocery store until I'm on solid foods. It is just too cruel.