sunnymyway

Pkg almonds or peanuts and a Greek yogurt or cheese stick.

Cracked me up. I'm so squishy now. I constantly pink roll feel my new body.

Well I've only been using brush fir a week. I'm not bald if that's what u mean. Lol. I swear it looks like mounds in shower but no one can tell except me.

So i could have made a wig with all the hair ive lost since surgery 6 ago. It was alarming to see how much hair i was losing. My hairdresser told me about this brush that you can buy at sally beauty supply called "wet" brush. $8.99. So I was desperate. Ive taken a boat load of biotin i get in my vitamins every day and i reach my protein goals every day. I tried it and it works!!! it detangles my mid back length hair without losing handfuls. So being the sceptic i am i thought well, i will just shed through out the day....NOPE. Im loving this.... Wanted to share with anyone who really is struggling with this issue.

What is this 5:2 people speak of?

Awesome. Own it. Nobody did it for you. It was alllll u!

I'm just three months out and its alarming how much hair I'm losing. Scary. My Doc said it's cause our bodies think we're starving. She promised I won't go bald and said months 3-6 are the worst.

When I start to feel a loss is not noticeable I think to myself I'm losing fat on my internal organs. I'm getting healthier. Then a week goes by and I say hey I never noticed that collar bone. Lol.

Stay focused you guys. Just wait til you see what you can accomplish. You will b so empowered. Best wishes! I'm three months out this Saturday. Lost forty preoperative and 45 since surgery. 90 lbs gone for good. U can do this!

I was told DO not stop taking it. I brought it with me to hospital and couldn't take for two days so I had breakthrough bleeding but was instructed to keep taking. Best wishes! Wait til u see what u can do!!!

You ROCK! I'm 2 1/2 myths and have lost fifty one. Great job!

Just do what you do. It will come. Play that number! Lol.

I think it's genetics. Either an Apple, pear or stringbean. I have lost most of mine in shoulders arms neck n face. I was an Apple at 368 I'm more pear at 282. My poor boobs. Others say once u reach goal in about a year your weight redistributed. Let's see shall we????

I call my sleeve Cibyl. Many different faces lol