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Trying to hit my first goal.



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My first goal is to be under 300# by my birthday. My birthday is May 4th and I am at 312#. 13# in 18 days is going to be hard, but I think I can do it. My highest weight was 410# last April so in two pounds I will be down 100#.......SWEET

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do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

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Hell yeah your gonna do it!! NO doubt! Just keep doing what your doing--- amp up the Water for sure. good luck and keep us posted.

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Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

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You can do it!

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Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

Sounds good......Its time to get my but in the gym. No more lifting restrictions.

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do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

Is quick ketosis like a low carb diet?

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Is quick ketosis like a low carb diet?

Yes a no carb, if you can diet. I had to do a 5 day 600 calorie no carb diet before surgery, you can do a modified of that and you will drop at least 7 lbs in one week. Just becareful that you are not working out while doing that, you don't have enough calories/carbs to sustain a work out.

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I'm getting closer, down to 307#. 14 days to hit 299#.

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Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

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Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

Nicely done!! You will totally make it! Good job!

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I made it!!!!!!!!!!!!! post-52877-13813665293575_thumb.jpg

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I made it!!!!!!!!!!!!!

Awww...that is so awesome...and inspirational.

May 7...here I come!!

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Congratulations!! See?? Knew you could do it!!

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