My first goal is to be under 300# by my birthday. My birthday is May 4th and I am at 312#. 13# in 18 days is going to be hard, but I think I can do it. My highest weight was 410# last April so in two pounds I will be down 100#.......SWEET

do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

Hell yeah your gonna do it!! NO doubt! Just keep doing what your doing--- amp up the water for sure. good luck and keep us posted.

Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

You can do it!

Ok then! My bday is May 5 and I want to be down 7-8 pounds. We can do it together:)

Sounds good......Its time to get my but in the gym. No more lifting restrictions.

do a quick ketosis diet and you will get there! Good Luck and congratulations on all that weight lost forever!

Is quick ketosis like a low carb diet?

Is quick ketosis like a low carb diet?

Yes a no carb, if you can diet. I had to do a 5 day 600 calorie no carb diet before surgery, you can do a modified of that and you will drop at least 7 lbs in one week. Just becareful that you are not working out while doing that, you don't have enough calories/carbs to sustain a work out.

I'm getting closer, down to 307#. 14 days to hit 299#.

Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

Well I think I'm going to make it. Got on the scale this morning and was happy to see 301.4. I have 5 days till my birthday and about 2 pounds to go.

Nicely done!! You will totally make it! Good job!

I made it!!!!!!!!!!!!!

I made it!!!!!!!!!!!!!

Awww...that is so awesome...and inspirational.

May 7...here I come!!

Congratulations!! See?? Knew you could do it!!