I am 3 months post op. i kept a detailed food diary and thought it might be helpful if i posted exactly what i was eating at this stage. Hope it helps.

Oh btw, Most of the time I mashed stuff up really well and did the chew, chew, chew routine. So mostly everything was either strained, mashed or ground up.

Here it is in no particular order:

Protein shakes, cream of wheat, greek yogurt, yogurt, frozen greek yogurt, milk, sf popsicles, sf pudding, sf Jello, Soups, mashed potatoes, applesauce, string cheese, salmon, chicken, a little canned fruit, avocados, eggs, bananas, oatmeal, and cottage cheese.

Thanks for sharing!