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Yep! Every day gets a little better.

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Just wondering if any one else has experienced ups and downs with their emotions I am 3 wks post op

Today was the worst day with emotion s. I'm crying, mad and sorry at all the same time. I am 2 weeks post op and so sad. All I do is lay down and feel sorry for myself. Not even getting my fluids in.

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Yes! I did experience that too. Never the less I feel soooo much better. I am almost 6 weeks out feeling fine. Each day did and does get better. Im Even calmer in some respect. Recently, i ve noticed that i don't even crave food to cope with daily stressors. It is a transition to my new life as a sleever.

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Yup even as a guy.

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I've been super depressed for the past 3 days. Regretting this decision, laying in bed, barely eating/drinking anything I'm supposed to, hoping to shrivel up and disappear. I don't know how I'm supposed to feel. I know I made a choice to better my health and my life, but it feels like I just ended a relationship without any thought, even though I thoroughly researched everything about VSG. But, it is what it is, and I have to own up to my decision. I'm already half way to goal, so I guess that's a plus.

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It's different for everyone. I was very depressed the first month..it got a little better by month two..I'm 4 days shy of my 3 month anniversary and I'm finally better.

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I'm so, so very glad for this website and the knowledge that I'm not alone in this! I've never really been one prone to depression but this is kicking my a**! All I seem to do is want to cry and mope about the house.

I don't regret the surgery at all - I wish I'd done this sooner to be honest - but I do regret that I can't magically overcome my food addiction and reliance on it as a crutch. So glad to learn that there will be an end to this depression...

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I am feeling that way now. I often feel regretful of my decision and wish I could reverse it so I can feel "normal" again. Sometimes I am angry and other times I am so down I don't wanna get up out of bed. I am entering my 3rd week post op I hope this passes soon.

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I'm almost 6 weeks -- thank goodness my husband is super patient because I'll admit - I'm a lunatic! I'm up and down all day, you never know what I'm going to be. I can feel myself being crazy and I can't stop. I'm desperately trying to get a handle on it and have found that days when my Protein and Water intake has been low, have been worse. I'm open to suggestions for sure!!! Good luck too!!

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Oh yes. I didn't expect the emotional changes that would take place. I'm normally not an overly emotional person. Since the surgery a little over 3 weeks ago I've experienced more emotional issues than I have in many years. I'm not really one to cry or act sad or depressed so it has come out as anger or irritation. All last week I had to make a real effort to keep it in check because this was my decision ( no regret in having this surgery) and the people around me do not need to take the heat for it. Since having a little pow wow with myself I have been able to rise above for the most part and am starting to get back to my usual, pretty pleasant self. This surgery and the lifestyle change it requires is one of the hardest things I've ever done. It does get better once you come to terms with the changes that are taking place. For me it's like an acceptance of what I've done and a resignation to deal with the aftermath. I'm hoping to become overjoyed with it any day now:)

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mine's more anger and irritation too ... totally feel ya.

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I broke down in tears a week after surgery! After that I noticed my patience was kinda thin but it only lasted a few weeks for me.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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